Fitness & Gyms in Federal Way, WA

“We absolutely love going to the little gym! The staff is truly magical, making every class special for my daughter. The gym itself is clean and safe while fostering growth and exploration. Highly recommend!”

“After being a member for a full year I feel that I can now thuroughly review Temple Fitness. I've been a member of multiple gyms and workout facilities over the years and I can cofidently say that Temple Fitness has far exceeded my expectations, and should be the golden standard that all fitness facilities strive for. Starting off with the staff, every staff member treats you as a person, and not just a client. Every workout session is designed to improve your bodies ability to move correctly, and not just move more weight, for more repetitions. They provide simple instructions and consistent feedback. Not only to help in the gym, but to aid in recovery between sessions. Every class workout keeps all of these ideas in mind and focuses on promoting proper body mechanics through both simple and complex movements. The last thing I want to touch on, and one of the things that many gyms fail at, is cleanliness. Temple Fitness is clean, it's organized, the staff does an excellent job at ensuring that their gym is ready to go every single day. Long story short, Temple Fitness is an amazing gym, the staff and members really make it feel like a community and not just a place to work out. I can't give this place enough praise, thanks for all that you do!”

“I’ve started and stopped my fitness journey more times than I can count. I would join a gym, feel motivated for a few weeks, then slowly fall off and feel discouraged all over again. That cycle went on for years.

FreeStar Fitness in Federal Way is the first place I’ve stayed consistent for over a year and a half!

The biggest difference is the structure and the environment. The classes are programmed for you, so you don’t walk in guessing what to do. The coaches are hands-on, they correct your form, track your progress, and genuinely care about your growth. The small group training gives you accountability without feeling overwhelming or intimidating.

Since being here, I’ve gotten noticeably stronger, built muscle, improved my endurance, and most importantly, built consistency. I feel more confident in my body and in the gym. What used to feel like a temporary phase now feels like a lifestyle I can actually maintain.

The community is supportive and motivating. Everyone is there to improve, and that energy keeps you coming back even on the days motivation is low. If you’ve struggled with consistency like I have and you’re searching for a gym in Federal Way that helps you stay committed long term, FreeStar Fitness truly makes a difference!!”

“Carla works hard to provide excellent services for her members! If you’re looking for an excellent business, with excellent services and you’re ready to get excellent results, this is the place!”

“Pros: The curves workout is easy and done in 30 minutes. I really like how the weight machines are hydraulic and you customize the resistance. The coach staff are really friendly and supportive. Cons: The hours of operation are limited right now until they get new members and there is only one type of workout available. That said, it's great for those looking for low impact or beginners, or those that just want a straightforward all female gym and workout routine.”

“Yah Made Everything Is literally a one stop shop if you are going into your fitness and health journey through strength training, recovery days, Nutrition and meal prep, In body scans, and an motivational well educated/experienced fitness trainer. Tim Is absolutely amazing at sculpting, the body training, the body and mind of the person who works with. 10 out of 10 experience highly recommended for all ages. I even take my kids to him and he does summer programs.”

“My experience has been nothing short of excellent. The gym has all the equipment you need, and the facility is always clean and well stocked. Mindy, the owner, knows her clients and has great rapport with everyone. Highly recommend Anytime Fitness Federal Way! ⭐?”

“I've been loving my experience at this gym! The equipment is always clean and well-maintained, and the staff is super friendly and welcoming. It's a fantastic place to work out without any intimidation, which makes hitting the gym a lot more fun!”

“With the renovation this place is great. Should add more ability to keep the facilities clean with more wipe stations. Can keep the gym looking fresh longer. The lifting area does need some ventilation though.”