With the variety of classes offered and with every class always being so different, you're always challenged whenever you go. The workouts are a lot of fun and it's a very friendly studio with lovely staff and very experienced instructors who give you great workout tips. A great studio, highly recommended!
December 2023
I have had wonderful experiences at barre3 in Kirkland. The instructors are skilled and helpful and I really look forward to coming in every week! Highly recommend!
November 2023
My favorite barre studio in town! The instructors are awesome. It's definitely my go-to workout place!
barre3 is a 60 minute or 45 minute signature workout that mixes strength conditioning, cardio, flexibility and mindfulness. Our instructors guide you through a warm up; a leg sequence (quads and inner and outer thighs); strength training of arms and upper back; a cardio burst; dynamic stretch; and a core workout of abdominal and seat muscles (e.g., glutes, hamstrings and side seat). These movements will tone and lengthen all major muscle groups, rev your heart rate and strengthen and balance your body. Class wraps up with a mindful stretch, breathe, flow experience that will leave you feeling empowered from within. Props provided include the barre, weights, ball, mat, resistance band and sliders.
