Fitness & Gyms in Maple Valley, WA

“9Round has been such a fantastic experience for me. For a long time I struggled with finding a workout routine that I could commit to. I wake up every day genuinely excited to go to 9Round.The trainers are all fantastic and supportive. I had no idea what I was doing (still sometimes don’t) and they’re patient and encouraging. I just had my 25th workout recently and I have noticed a difference in both my weight and overall fitness.9Round is great!”

“This gym is simply amazing! An awesome balance of coaching, motivation and empowerment. From the highly enagged and motivated coaches to the excellent equipment that is offered, it's been an amazing experience thus far!Highly encourage you to experience it for yourself as you won't regret it.”

“Orange Theory Fitness, or OTF as we affectionately call it, offers a unique and comprehensive approach to fitness. It goes beyond just physical wellbeing and encompasses mental health as well. OTF creates a sense of community, where they truly know each individual and their progress in their fitness journey.The workout program at OTF is well-rounded and varied, ensuring a balanced training regimen throughout the month. It includes strength training, core exercises, cardiovascular activities, and stretching. This approach allows individuals to target different aspects of their fitness and see consistent progress.The facility itself is pleasant and maintains a clean and hygienic environment, which is important for ensuring a positive and safe workout experience. However, one area that could be improved is the ventilation. During the one-hour intense cardio sessions with a large number of participants, there is a buildup of CO2. Constantly replenishing the space with fresh oxygen would greatly benefit the participants. Personally, I often experience fatigue due to a lack of oxygen, and this may be the case for others as well. Improved ventilation would not only enhance calorie burning but also increase our basal metabolic rate (BMR) during the workouts.Overall, I highly recommend OTF for its holistic approach to health and its commitment to creating a supportive fitness community. With the minor improvement of better ventilation, it can take the fitness experience to even greater heights.”

“I workout here everyday. It's my second home. Staff loves me so much they shower me with gifts and greetings. We are like one big happy family. Great equipment and vibe to the place with reasonable pricing for my sons student membership. Mines a little steep but it's okay, I have racks on racks on racks after all. Train insane or remain the same.”

“I have been coming to this gym for One Year now. I absolutely love it, the owner and all the staff are so friendly and welcoming. The gym and equipment is clean and well maintained. My kids love going to the kids club and I feel comfortable leaving them while I enjoy my work out! Not to mention the Sauna in the locker is a bonus!”