Fitness & Gyms in Renton, WA

“I haven't been to any other OTFs yet, but what I can say is that this gym is the best I've ever been to. From the encouraging, friendly, and knowledgeable coaches to the welcoming and friendly front desk staff; the fun and energizing workout; and the overall vibe in the classes. Before joining OTF, I wasn't working out consistently, as much as I wanted to. I just struggled with motivation. Now, I look forward to my workouts and am proud of myself for taking care of me. These classes are great for both my physical and mental health! Thanks, OTF!”

“Had an opportunity to meet Joe (owner) and Abadi over the weekend during their youth assessment class. I absolutely loved their attitude, their personality and honest interest in *developing* youth athletes with a customized approach that doesn't break the bank. I would recommend anyone to visit their gym and evaluate whether Vice Athletics is the right fit for their needs, but they have my vote.”

“Highly recommend this gym for women! There are no gross mirrors. There are lots of other women in the room. You will get an excellent workout (the trainers do not mess around), but you will also feel safe at the same time.”

“I’ve been training with Yohannah for about six weeks now, and I can honestly say it’s one of the best decisions I’ve made. I’m already down over 10 pounds, but even more importantly, I have so much more energy, way less brain fog, I’m sleeping better at night, and my anxiety has improved significantly. Overall, I just feel healthier, happier, and stronger.

Yohannah has the perfect balance of pushing you to do your best while also making you feel comfortable, supported, and motivated. She takes the time to work with my lifestyle and even my picky eating habits and dietary restrictions, which has made staying consistent so much easier.

I actually drive all the way from Tacoma to Renton just to train with her, and I’d do it again without hesitation. Every workout is different, challenging, and genuinely fun. She’s also hilarious, which makes the sessions fly by and gives me something to look forward to every week.

The gym itself deserves recognition too. It’s always clean, the staff and trainers are incredibly friendly, and the atmosphere is welcoming. As a woman, I also really appreciate how comfortable and safe I feel there.

If you’re thinking about investing in your health, I can’t recommend Yohannah enough. I’m so grateful I decided to start this journey with her, and I can’t wait to see where I’ll be in another six weeks!”

“He is the best trainer I've ever worked with, an expert, and a really nice person. I've been training with Noah for over a year and honestly it has completely changed my body.

A little context on me: I'm a former ballet dancer who picked up a lot of physical hobbies in my 30s (triathlons, kiteboarding, hiking, and scuba, etc.). I've gotten injured working with other trainers in the past so needed someone who could support my long term strength and mobility needs. Noah has been exactly what I needed.

What sets him apart for me is the trust. I not only feel incredibly safe as a woman being alone with him but also that I won't get injured. He pushes me to lift heavy in the right ways. For context I went from squatting 87% of my bodyweight to 145% in less than a year. He reads exactly where I am physically and mentally every single session and calibrates accordingly. I don't have to think about any of that, he just knows. Which as a business owner with ADHD it is so nice to just let someone else take that on. I can do all my intense hobbies better because of the work I've done with him and I am more confident in them too.

Additionally, my husband saw my progress and decided to start training with Noah too. He's a life long athlete but has always been someone who gets his activity from sports and the outdoors and historically hated the gym. When he started his company that was harder to do so needed help getting back into it. I used to basically have to drag him to the gym with me! Now he genuinely looks forward to his sessions and lifts at home with me too. He's put on so much muscle we had to replace his entire wardrobe (a good problem to have!). As business owners who are always having to make decisions it is wonderful to just show up and have someone else be the expert.

If you're a former athlete or busy professional who wants real sustainable results, Noah is your guy.”

“From toddler play dates to senior acrylic painting, Family First in Renton has it. A safe place for kids after school. The staff is great and always willing to assist.”

“I've had such a great experience at Seattle Training Zone! Cameron is an incredible trainer who made me feel comfortable and confident in the gym from day one. He’s helped me reach so many of my fitness goals, and I’m truly grateful for his support and guidance. The environment here is welcoming, motivating, and really well set up for all fitness levels and all ages. I’m so glad I found this place and highly recommend Cameron to anyone looking for a knowledgeable and encouraging trainer!”

“I love this gym! I’ve taken the Crossfit classes a couple of times super hard but enjoyable. I’m an open gym member and the equipment is excellent and clean.”

“I had cancelled my old gym membership a little earlier than I should have, and I needed a temporary gym to use while I waited for my new gym to finish opening. Alex was kind enough to help me out with a free one-week trial, which I really appreciated.

The customer service was outstanding, and Alex went above and beyond to make sure I had somewhere to work out in the meantime. This is exactly the kind of customer service that makes a great impression and reflects really well on the company. I really appreciate the help and would definitely recommend this gym!”

“Im visiting from LA! Had a fantastic time at LA Fitness in Seattle! Emiliano got my friends and I a pass fairly quickly! I wish I lived closer so I can come to the gym here.”

“Working out with the coaches here is honestly the highlight of my day. I never made much progress on my own, but in 6 months doing 3 sessions a week, the progress has already been huge. I see it in the mirror and feel stronger in my everyday life. If you can swing it, then I really recommend trying the coaching out here. They have a really good team.

I was honestly skeptical at first, but these coaches really are passionate about this, skilled and knowledgeable. I've learned so much from them.. things like good lifting form, body mechanics, recovery, and injury prevention. And of course nutrition, and help with meeting those goals. Encouragement, when things get a little off track. Honestly, it's changed my life and I feel very fortunate that I found this place with this coaching team.

Just to review the gym in general. Probably the best thing is that it never gets too busy, like other gyms where it can be like a zoo. The membership cost is a little higher than other gyms. But that also keeps out the crazy crowds. The other advantage being that it's open 24/7 and secure.

It is also on the smaller side. But I feel there's actually advantage to that. It's not a big box souless corporate gym with a bunch of random people. The atmosphere feels a little more like a community, with people respecting the space (re-racking weights and wiping down equipment). The whole place is run by just the few coaches themselves. And they have it set up in a smart way, with all the equipment you could really need.

The place is always super clean, including the bathrooms and showers. Just a solid place to workout and hit your goals.”

“Dust bunnies EVERYWHERE in the Renton location. No one ever cleans, no one refills the paper towel dispensers. The staff just stands behind the desk and says “welcome” and “goodbye” and nothing else.

--
responding to the owner's reply:
I shouldn't have to tell your employees to do their job, that's your job...

- update:
They've replaced some staff members; great move. The new staff is more attentive and mentally-present, and they actually dust and vacuum the place. It's not spotless but nothing worth complaining about compared to the dust bowl it used to be! Thank you for addressing the issues, bumping rating up two stars.”