Warm up on your own kind of box, follows PRVN training. Easy desicion to make this my new home gym since moving to the area. Owner is great at communicating; atheltes are friendly and wide ranging in abilities. You will definitely feel at home here!
January 2022
In the same space that Nirvana and other grunge legends have performed in.
June 2021
I love the owners and the environment here! I came in fresh, no idea what I was doing with CrossFit, the owners and any other instructor I have taken a class with have been amazing and helped me modify workouts to my fitness abilities. They are professional and patient! Highly recommend them!