SODO Fitness Mechanics is a home for fun and effective fitness. It is described as the most welcoming, safest, and cleanest gym. The community is incredibly supportive, with nice gym buddies and members who inspire and motivate each other. The coaches are fantastic, brilliant, and great, giving clear, inspiring, and just the right instructions. They work successfully with anyone at any fitness level, taking time to explain things carefully and correct form, with a focus on performing movements safely. The owners have built a friendly, welcoming community that makes it easy and fun to show up and work out regularly. Every class is incredibly fun, making attendees happy. It is an awesome place for fitness at any level with no judgment but inspiration, focused on building whole-body fitness and helping people become stronger and live a healthier lifestyle. It receives the highest recommendation.
I visited as a guest from out of town and had a great experience! I am very new to CrossFit and appreciated how Greg, one of the owners, was so patient and really took the time to explain things carefully and correct my form. I plan to come again the next time I am back in town.
April 2024
I cannot imagine a nice group of gym buddies or coaches anywhere in the world. Everyone is incredibly supportive of each other and the coaches are brilliant at giving just the right instructions in a clear and inspiring way.
March 2024
Attending SODO always makes me happy for the rest of the day. Great coaching and members make every class incredibly fun. And you get fit on top of that. Wow, much fit, such strong. 5 star.
