SODO Fitness Mechanics is a home for fun and effective fitness. It is described as the most welcoming, safest, and cleanest gym. The community is incredibly supportive, with nice gym buddies and members who inspire and motivate each other. The coaches are fantastic, brilliant, and great, giving clear, inspiring, and just the right instructions. They work successfully with anyone at any fitness level, taking time to explain things carefully and correct form, with a focus on performing movements safely. The owners have built a friendly, welcoming community that makes it easy and fun to show up and work out regularly. Every class is incredibly fun, making attendees happy. It is an awesome place for fitness at any level with no judgment but inspiration, focused on building whole-body fitness and helping people become stronger and live a healthier lifestyle. It receives the highest recommendation.
Loved my time at this gym! The coaches are great, and I loved the community that they build at this gym. I’ll definitely be back for a workout when I’m in the area again!
May 2025
I've been a member of this gym for about six months now and I can't recommend it enough! I never would have imagined myself getting into CrossFit but the coaches are amazing and make all of the workouts customizable for your skill level. The welcoming atmosphere of the gym is amazing and I definitely recommend trying it... read full comment
April 2024
I visited as a guest from out of town and had a great experience! I am very new to CrossFit and appreciated how Greg, one of the owners, was so patient and really took the time to explain things carefully and correct my form. I plan to come again the next time I am back in town.
