Ekstasis Strength and Conditioning creates customized, comprehensive strength and conditioning programs for the individual. This allows clients to maximize their time in the gym by doing work that is specific to their goals, abilities, and age, resulting in attaining training goals in an efficient, safe manner. They cater to people of all abilities, ages, and goals, including general fitness enthusiasts, weekend warriors, youth athletes, and people who want more physical and mental energy. The gym provides personal training in a community setting characterized by warmth, kindness, and positivity. Clients of different body shapes, sizes, and athletic levels work hard together in small groups. The coaches are extremely knowledgeable, flexible, encouraging, fun to workout with, and excited to see each person's progress. They are very supportive and motivating, offering genuine concern for each client's wellbeing. Every training session is carefully constructed and tailored for the individual, with programming that is excellent and adaptable. Coaches are attentive and work around injuries or conditions safely. This creates a sense of family where everyone is known by name and treated with total respect. Clients consistently look forward to their sessions, feeling supported, refreshed, and seeing results. The facility itself is clean, with amenities like restrooms, showers, and plenty of parking. For many, it is a game-changer and the most important item on their budget, providing a guided, safe, and effective path to building strength and feeling better.
My daughter has absolutely loved her training experience at Ekstasis! Every one of the trainers bring knowledge, enthusiasm, and close attention to the training sessions, to maximize her time spent. Highly recommend!
April 2025
Great gym environment with a great group of coaches! Shoutout to Zach!
March 2025
Mike and all the coaches are very flexible, encouraging, and fun to workout with. The programing is excellent and they are very supportive of exchanging exercises during the workout should something hurt or feel off. For me it's worth being the most important item on my budget after rent and bills. You won't be disappointed!
