Ekstasis Strength and Conditioning creates customized, comprehensive strength and conditioning programs for the individual. This allows clients to maximize their time in the gym by doing work that is specific to their goals, abilities, and age, resulting in attaining training goals in an efficient, safe manner. They cater to people of all abilities, ages, and goals, including general fitness enthusiasts, weekend warriors, youth athletes, and people who want more physical and mental energy. The gym provides personal training in a community setting characterized by warmth, kindness, and positivity. Clients of different body shapes, sizes, and athletic levels work hard together in small groups. The coaches are extremely knowledgeable, flexible, encouraging, fun to workout with, and excited to see each person's progress. They are very supportive and motivating, offering genuine concern for each client's wellbeing. Every training session is carefully constructed and tailored for the individual, with programming that is excellent and adaptable. Coaches are attentive and work around injuries or conditions safely. This creates a sense of family where everyone is known by name and treated with total respect. Clients consistently look forward to their sessions, feeling supported, refreshed, and seeing results. The facility itself is clean, with amenities like restrooms, showers, and plenty of parking. For many, it is a game-changer and the most important item on their budget, providing a guided, safe, and effective path to building strength and feeling better.
Everyone here is incredibly supportive and knowledgeable! I feel so safe with Ekstasis! Within six months they gave me full shoulder recovery and more after years of injuries requiring surgery and PT work - they even have me tripling old PRs!
May 2026
If you are looking for results, go here! Mike, Zach, and the entire staff have been so instrumental in helping me achieve my fitness goals, in and out of the gym. I’m 49 and in the best shape of my life!
February 2026
I’ve been coming here consistently for 5-years, which is a testament to the atmosphere that the trainers and owners create at the gym. It’s a great community, and if you do your part and show up you will get stronger and healthier.
