I've been going to HIIT Lab for a few months and it's a great place to workout. The instructors are all very supportive! HIIT Lab is awesome!
September 2023
With the hussle and bustle in the area, this location is perfect for before, during and after work , workout . Staff is welcoming and always alert . Staff is always walking the gym to maintain cleanliness and politely enforcing rules . Manager on site is always available to assist with a pleasant attitude.
July 2023
I’ve been loving my workouts at HIIT Lab! It’s been tough getting back into shape after having 3 babies, but this has been a great way to keep work outs fun, fresh, and challenging. Definitely recommend! I’m excited to see what results come from it! ??
HIIT is scientifically proven to be the most efficient way to move your body for better health! We provide the music & motivation to create a super fun experience to get your sweat going.
A dynamic warm-up gets your body ready for our signature HIIT sweat-sesh. If you can stay a few extra mins, enjoy a great post-workout stretch and you'll still be done in under an hour. It's the workout for people who might not always like to work out.?
