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May 2025 by Dasha DAcosta-Johnson
My wife and I went here for the first time after not working out in forever. We did an 8:15 class with Sarah. It was a small class which was preferred personally. The workout was great!! I like that it was full body, and not concentrated just on abs etc. Didn't leave feeling like i wanted to throw up which i do must times 😑. The people in the class were very nice and helped us adapt to the flow of the class. Very welcoming vibes. Woman owned and operated! Will definitely be back 🤗
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February 2025 by Allie Sisson
Awesome space with such a welcoming community feel! Really helped jumpstart my workout routine again. They’re also super friendly and accommodating for different schedules. Some of the best times that are worker friendly as well. Workouts are hard and quick - just what I was looking for!
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October 2024 by Margaret
Such a great workout, alternating cardio and strength to create an effective workout. It's important to listen to your body, but also to test and push beyond what you think you can do, and the environment fully supports this. The classes are invigorating and challenging, and the support from the whole staff is greatly appreciated. They also play great music which makes it fun and adds to the intensity!
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August 2024 by Sage Doble
10/10 LOVE HIIT Lab!
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May 2024 by Mahala Pignatelli
Awesome workout! Everyone is so helpful and friendly. Clean workout environment and super organized.
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April 2024 by Tori Tsu
Great workout, clean studio, and a fantastic team. Hands down the most supportive workout community I’ve ever experienced!
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April 2024 by whitney thoren
HIIT Lab has made such a big difference in my quality of life and self care. There is no ego or eliteism in the studio, just endless support for everyone's fitness journey. Classes are challenging and fun. Amazing studio community, which is fostered by the down to earth teachers. HIIT Lab rules!
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April 2024 by Tracey Saephan
Type 2 fun! I've done a lot of hiit classes in my life and by far this one is my absolute favorite hiit class! Plus, they're so community involved too!!
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April 2024 by Brooklynn
Love this place. Challenging and friendly. Incorporates cardio and strength training.
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April 2024 by Bella Nowicki
All the instructors are awesome, and I love the vibes of the studio!
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April 2024 by Jeanette Kudela
I can’t recommend HIIT Lab enough!! I’ve been attending for approx 1 year, and it’s the most consistent I’ve ever been with exercise and strength training. The community is awesome too!!
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April 2024 by Robin Maxwell
Love Hiit Lab! Such a fun welcoming community — personable and knowledgeable instructors make it a place to push yourself to your personal best. Love the format of treads/bikes and floor work, and they mix up the workouts to always keep it interesting. Lots of good class times and 2 locations to fit your busy schedule.
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April 2024 by christy pudduck
My Happy Place!!
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April 2024 by Linda S.
Love HIIT Lab, love the instructors, and love the community. Nothing better than getting your sweat on to great music and supportive workout friends by your side.
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April 2024 by Tom Aura
The HIIT Lab workouts and Community are outstanding. Highly recommend
