RowdyBox is a Seattle-based boutique boxing studio featuring high-intensity group fitness classes. The workout consists of ten 3-minute rounds, split half on low-impact water bags and half on patented strength benches. The atmosphere is energetic with great music and lighting, often described as night-club like. The award-winning instructors are friendly, motivating, and excellent for newcomers. The unique blend of boxing and strength training provides a killer cardio and weight workout that is both challenging and fun, leaving participants feeling strong and accomplished. It is a perfect way to shake up a midweek slump or enter the weekend.
My friend/classmate turned employee Christina turned me onto Rowdybox and I’ve become such a fan! I love Ri’s classes but it’s always great that when our schedules don’t line up I can trust that whoever is coaching is just as proficient.
May 2026
As a first-time boxer, I wasn't sure what to expect, but Rowdy Box made me feel right at home. The coaches are incredible! Highly recommend for anyone new to boxing!
May 2026
I had a great first class. Ri showed me and my friend the setup and talked through what to expect before class, which was helpful. I also appreciated the free liquid iv they gave for our first class.
