RowdyBox is a Seattle-based boutique boxing studio featuring high-intensity group fitness classes. The workout consists of ten 3-minute rounds, split half on low-impact water bags and half on patented strength benches. The atmosphere is energetic with great music and lighting, often described as night-club like. The award-winning instructors are friendly, motivating, and excellent for newcomers. The unique blend of boxing and strength training provides a killer cardio and weight workout that is both challenging and fun, leaving participants feeling strong and accomplished. It is a perfect way to shake up a midweek slump or enter the weekend.
Such a fun environment and workout! The facilities are also clean.
May 2024
Really enjoy taking classes at RowdyBox. The facility is clean, music and light in the classroom are always on point, and the instructors are energetic. Great way to enter the weekend :)
May 2024
very positive and welcoming environment!!! Love the staff!
