CrossFit Spokane Valley is more than a gym; it is a community of amazing, supportive, and kind humans. The atmosphere is motivating, gritty, focused, and family-oriented. It is an excellent facility with all CrossFit amenities, a great amount of equipment, and a clean gym. The coaching staff is incredibly knowledgeable, amazing, friendly, and welcoming. They provide knowledgeable coaching that feels like personal training within group classes. Workouts are very difficult and great, with programming that can easily be modified for anyone from beginners to competitive athletes, including those training for high-performance demands. The community is awesome, very supportive, helpful, and welcoming, making everyone feel right at home. It is a serious training ground for becoming a better, stronger, and more resilient version of oneself.
The staff and members are awesome. They are very supportive and helpful for those of us who have not a clue on what we are supposed to do.
October 2023
I love this gym. The community and support here is very friendly no matter your activity level.
February 2023
Best gym I have ever attended. Family oriented and very difficult workouts that can easily be modified. The coaches are amazing and they have a nutritionist on staff. I highly recommend.
