Fitness & Gyms in Spokane Valley, WA

“Seriously amazing it’s open 24/7. As someone who hates going to the gym lol it’s the only place I will workout at because of that fact. I go when hardly anyone is there. The cats pajamas!!”

“Started going to Unified at the beginning of the year and can say it was one of the best decisions. Not only do I feel better about myself but have gained a community of other individuals who support and push each other each and everyday. If you’re looking for a new gym to call home, I recommend Unified Fitness!”

“The facility was aesthetically pleasing and very clean. The staff were skillful knowledgeable and friendly. They are very transparent they are not hiding any hidden fees so you won't be hit with the inflated fees once you sign up”

“Best gym in the Spokane area for sure! Custom workout programs that are tailored for each member. This place provides knowledgeable trainers (Seth and Donny), structure, motivation, and they've built a great culture! Whether you're a high school/college/professional athlete, a grandparent....or anywhere in between, this place is great for everyone! I highly recommend checking them out:)”

“The BEST place. I started here 3 years ago and have never looked back. The trainers are incredible, the atmosphere is amazing and the workouts absolutely push you to the limit leaving you feeling so accomplished. It’s the hardest part of my day and easily the best part at the same time. You truly get out what you put in here, and the trainers/fellow members will support you every step of the way! 10000% will recommend to everyone I know!”

“As someone deeply involved in MMA, I can confidently say Spokane Valley CrossFit is a game-changer. This gym goes beyond your average CrossFit gym—it’s a serious training ground for combat athletes looking to level up their strength, conditioning, and mental toughness.

The coaching staff is incredibly knowledgeable, with experience in training high-performance athletes, including fighters. They understand the demands of MMA and tailor workouts to complement striking, grappling, and endurance. Whether it’s explosive power for takedowns or stamina for going the distance in a five-round fight, the programming here delivers.

The atmosphere is motivating, gritty, and focused—exactly what you want when you’re prepping for a fight or competition. The community is supportive but pushes you to perform at your best every single day. I’ve seen firsthand how this place has elevated fighters’ performance in/out of the cage.

If you’re an MMA athlete or just someone looking to train like one, Spokane Valley CrossFit is the spot. It’s not just about fitness—it’s about becoming a better, stronger, more resilient version of yourself.”

“A Remarkable Journey to Success with Coach Amy Brantner at APF.I recently had the privilege of working with the extraordinary fitness coach, Amy Brantner, at APF, and I am thrilled to share my incredible experience. Amy's unparalleled expertise and dedication helped me reach new heights in my fitness journey, specifically in preparation for a bodybuilding competition. Her comprehensive approach encompassed meal plans, macro monitoring, and a customized workout program, ultimately leading me to triumph in the National Physique Committee (NPC) bodybuilding competition in Boise, Idaho.From the onset, Amy demonstrated her commitment to my success by crafting a meticulously designed fitness strategy tailored to my specific goals. She took the time to understand my aspirations and carefully crafted a meal plan that fueled my body while considering my personal preferences and dietary restrictions. Her attention to detail and deep knowledge of nutrition enabled me to make significant progress and maintain optimal performance throughout my training.Monitoring daily macros and caloric consumption played a vital role in my journey, and Amy's guidance was invaluable. She consistently tracked my nutrition, making adjustments as needed to ensure I was on track to achieve my desired physique. Her ability to strike the perfect balance between proper nutrition and my training needs was a game-changer, enabling me to achieve a level of conditioning I had only dreamed of before.Amy's workout program was nothing short of exceptional. Every session was thoughtfully designed, challenging my limits while focusing on the areas that required the most attention. Her understanding of bodybuilding principles and her ability to tailor exercises to my specific needs ensured that I made consistent progress, building muscle and refining my physique. Amy's keen eye for detail and unwavering support during our training sessions were pivotal in my success.Thanks to Amy's expert guidance and unwavering support, I competed in the NPC bodybuilding competition in Boise, Idaho, and brought home three impressive trophies. Placing 2nd in one category and 3rd in two others on my first attempt, which is a testament to Amy's unparalleled coaching abilities. Her encouragement, motivation, and belief in my potential were instrumental in pushing me beyond my limits and achieving such remarkable results.Working with Amy Brantner at APF has been an exceptional experience. Her passion for her craft, combined with her extensive knowledge and unwavering dedication, make her an outstanding fitness coach. Amy's ability to create a comprehensive fitness strategy, monitor macros and caloric consumption, and design a tailored workout program set her apart from the rest. I am grateful for the transformative journey she guided me through, and I wholeheartedly recommend Amy to anyone seeking an exceptional fitness coach to help them achieve their goals.Thank you, Amy, for your unwavering support, expertise, and for pushing me to become the best version of myself.Rich Galtieri”

“I have been working out at the workout warehouse for almost a year. The memberships are contract free, and definitely reasonably priced! Stacy keeps the gym very clean and organized. Lots of weight equipment for weight lifters lovers like me. They have punching bags, stairs, ellipticals, bikes, treadmills, balance balls, workout bands, sauna and tanning. There is personal trainers available as well for added pricing, and I highly recommend Tony Manzo! Go check them out.”

“I FREAKING LOVE THIS PLACE!!! I have spent DECADES trying to work out. This is the ONLY place that I WANT to go to. Sometimes, twice a day! I CANNOT recommend it more.”

“Great clean place to work out. No frills, all the right equipment and support without the pressure or nonsense of other places. Equipment is in good working order, plentiful and clean”

“It was a very nice gym, but unfortunately it's closed down. It has been for some time. The owners opened the gym just in time for Covid 19 & Washington State governor Jay Inslee's multiple mandatory gym closures.I'm including a photo taken the other night. The gym is dark inside & there's a sign for a real estate company in the window, apparently offering the place for sale or lease.I can find no information that the gym is reopening either.”

“Great place! Staff are great, and my son can workout or swim while I workout. Had an issue in the gym where my son couldn’t find a basketball and one of the staff members quickly helped him find one and made his day great… Very impressed. I would give it a 10 out of 10 if I could.”

“Went with a friend of mine from work. Wasn't my gym, but had a good time with her and the facilities were clean and in good working order. Staff was nice as well”

“Pretty fun. Although, they charge $1 per play for the laser maze. So you pay for your entry per person, then you pay for food and drinks when you get hungry, (both of which are acceptable charges). But then, they have an attraction they advertise on the website that doesn’t come with entry. I’m very frustrating and disappointing for those of us who have larger families.”