Shala Living Yoga is a large, clean, and tranquil two-room studio in Spokane, beautifully decorated with pleasant natural lighting. It offers a wide variety of classes and workshops for all levels, including Ghosh (Bikram), Vinyasa Flow, Kundalini, Hatha, Yin, Beginner, Meditation, and Sound Healing, as well as private sessions. Classes range from super chill to super booty kicking, balancing challenge with accessibility. The studio features unique far infrared heat for hot yoga, which feels rejuvenating and hot but not suffocating. The sound healings are of tremendous quality, using an impressive collection of crystal bowls, chimes, and a large gong, often included in classes. The space is welcoming and inspiring, with a cushioned floor for extra support and spacious changing rooms. The instructors are amazing, genuine, knowledgeable, welcoming, and caring, fostering a beautiful community that leans towards meditative and spiritual aspects. All classes are simultaneously live-streamed. The studio offers a 30-day unlimited intro offer and memberships that feel like a tremendous value, becoming a cornerstone wellbeing practice for many. It is a peaceful and inspiring space dedicated to creating a connected experience for mind and body. Please pre-register through the online scheduler.
Shala is absolutely lovely, everyone there is super friendly and welcoming especially Amanda, she is amazing I always catch her cleaning/ scrubbing something and working hard!
November 2025
I'm very thankful for Shala! The teachers are so knowledgeable, and make all feel so welcome in the space. I've loved every class I've been to. Becoming a member here was the best decision I've made all year :)
November 2025
I love this place! As someone who is new to yoga it was great walking into such a cool space with such a positive culture. The classes are fantastic, the teachers are so good at making you feel welcome, and there’s room for every ability level here. I’d give this place a hundred stars if I could.
