Shala Living Yoga is a large, clean, and tranquil two-room studio in Spokane, beautifully decorated with pleasant natural lighting. It offers a wide variety of classes and workshops for all levels, including Ghosh (Bikram), Vinyasa Flow, Kundalini, Hatha, Yin, Beginner, Meditation, and Sound Healing, as well as private sessions. Classes range from super chill to super booty kicking, balancing challenge with accessibility. The studio features unique far infrared heat for hot yoga, which feels rejuvenating and hot but not suffocating. The sound healings are of tremendous quality, using an impressive collection of crystal bowls, chimes, and a large gong, often included in classes. The space is welcoming and inspiring, with a cushioned floor for extra support and spacious changing rooms. The instructors are amazing, genuine, knowledgeable, welcoming, and caring, fostering a beautiful community that leans towards meditative and spiritual aspects. All classes are simultaneously live-streamed. The studio offers a 30-day unlimited intro offer and memberships that feel like a tremendous value, becoming a cornerstone wellbeing practice for many. It is a peaceful and inspiring space dedicated to creating a connected experience for mind and body. Please pre-register through the online scheduler.
I signed up for the first month intro promotion and was delighted by the warm welcome by everyone at the studio ! Very much looking forward to the multitude of classes, events and workshops they offer !
April 2024
I am new to yoga and had a class with Rachel today. She was so fluid and clear with her instruction. I feel inspired, challenged and so exited to dive into yoga. My mind and body felt so connected. The space was clean and the cushioned floor in the studio offered extra support. Thank you!!!
March 2024
So far so good! Clean studio!!! Great employees and OPTIONS! LOVE ?
