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“Love this facility…small enough to not be overwhelming but still has all the great equipment… Ryan is awesome as a trainer, and he, Zac and April are always wiling to answer questions and show me how to use the equipment correctly so I get the most out of my workouts”
“I love Vie! So glad I found this gym! The workouts are amazing. The coaches are knowledgeable. There’s always an emphasis on warm up’s which are intentional. A place you can grow and get stronger”
9:30AM - 12PM 4 - 8PM
1414 South 324th St, Federal Way
Gyms
“My son does the super bees class and it’s worth every penny. We look forward to it every week and it’s so fun to watch him explore, try new things, meet new kids, gain new skills and listen and follow instructions. Coach Peyton is so fun, kind, and knowledgeable. We are so thankful we started going!”
“It is a wonderful place to get good coaching on health, fitness, and wellness. I have been going for a few months now and feel well taken care of and apart of the workout family.”
5:30AM - 7:30PM
113 W Meeker, Puyallup
Gyms
“I have had the pleasure of working out at Vie Athletics’ Downtown Puyallup location and I’ve loved it since the day I started! A friend invited me as part of a promotion and I have never looked back. The community surrounding this gym or as we call it, the sisterhood, is strong and powerful, loving and supportive, this place is more than a gym!”
“I love Evolve! I get a great workout every time, the coaches are knowledgeable and welcoming and the members are fun! And super convenient being in the neighborhood!”
“I've been attending F45 now for 8 months. The classes have all been challenging and most importantly fun. If you're looking for high intensity, great motivating coaches and killer workouts, I would highly recommend you try F45. No workout is the same, each day is different. If you're looking for lifting days they have specific days for that, same goes for cardio, my personal favorite would be Saturdays which is a mix of both and those workouts are 1 hour long! The rest of the week are 45 minutes. If you can't make it in to the gym, or you're traveling, their app offers "At Home Workouts" which you can easily access and get a great burner workout in from wherever you're at. I personally feel that anyone at any fitness level can get through an F45 workout, as you can make your workout as challenging or as easy as you want. Coaches are great in showing you any modifications if need be. Me being a visual person, I love that you can track your progress with their heart rate monitors. You can see live, in class, where you're heart rate percentage is and you receive a status performance report at the end of class that breaks everything down for you, from how many points you've earned in that session to how many calories you've burned that day, that week, the month and the entire year. Also, they have plenty of options to choose from when it comes to membership and "one time deals", which is great for new members. Do not hesitate to try F45, I have never walked out of a class regretting a workout I've completed and I'm more than positive you won't too. Your only job is to sign up and show up, the coaches will get you through the rest! Let's GO!!!!”
5AM - 8PM
1408 Lake Tapps Pkwy SE #103, Auburn
Gyms
“This studio is amazing!! The coaches are super fun and motivating, and the staff members are all very kind and helpful. They offer a great community and I would encourage anyone who is interested to absolutely give it a try! ?”
Open 24 hours
900 Meridian Ave E, Milton
Gyms
“I live out of town but come to Washington to visit family and friends. I have used the Milton Anytime Fitness twice now and Angie has been very helpful and friendly accommodating my workout needs while I’m in town!! Today I went and the equipment in this gym was better and newer than my gym at home. Kyle the trainer was very good and friendly. I highly recommended them to anyone looking for a great gym with excellent equipment!!! Thank you for your outstanding gym and excellent staff!!!!”
12 - 1PM 4 - 7PM
1508 O St #102, Auburn
Gyms
“I’ve learned so much about working out going to Gargoyle Strength & Fitness! After going a few times a week for about 5 months, I’ve noticed a huge difference in my energy levels and appearance – and it's fun! Everyone at the gym is so kind and helpful, the classes are only an hour commitment, and the coaches are so approachable & tailor the workouts to each person’s abilities. If you're on the fence but know you need to make a change and are willing to make a commitment to yourself to persevere and go for it, give them a call and come in for a intro class!”
Open 24 hours
16719 110th Ave E B, Puyallup
Gyms
“The best community you could imagine! I've been attending Hooligan Gym for 3 years and have built lasting friendships with people who help me become stronger daily! If you're unsure of CrossFit is for you, then I ask you to get outside of your box and give this BOX a chance! You could be a beginner or a seasoned crossfitter, this is the most welcoming gym in Puyallup!”
“I've been doing Crossfit for 13 years, and this is in the top3 of gyms I've been to. The atmosphere is relaxed, the coaching is great. The programming offers variety for all skill levels, yet remains challenging for everyone. Great vibes!!!”
5:50 - 9PM
1101 Outlet Collection Way #1275, Auburn
Gyms
“While visiting the area for work I was pleased to see that there was a place to train near the hotel I was at. I reached out about doing a drop in for one of their multiple grappling classes. The response was prompt and very friendly providing me with all the information I would need to get to the correct location. All the staff from the gym and the martial arts side of the house were very welcoming and friendly. I got great rounds in with very technical and friendly training partners. If you're in the area and are looking for a place to train martial arts or to work out I can't recommend this facility more.”
“Anthony was very welcoming and encouraging. I was in town for a day and they let me come in and use the space. They have various machines and squat racks, free weights, etc. Seems like a great environment!”
“So excited to be part of West cost fight team, experienced and inspiring coaches. They are Pioneer in the sport of MMA, And have the experience and skill-set to make anyone a complete mix martial artist.”
5 - 11AM 4 - 7PM
10312 120th St E #12, Puyallup
Gyms
“Certified Trainers, Intentional Workouts, Real ResultsWorkouts don't get any better than this!! I absolutely LOVE my gym! Come check us out! You will be so glad you did!”
5:30 - 10AM 3:30 - 7:30PM
33753 9th Ave S, Federal Way
Gyms
“Carla works hard to provide excellent services for her members! If you’re looking for an excellent business, with excellent services and you’re ready to get excellent results, this is the place!”
5 - 11AM 3:30 - 7PM
15916 99th Ave Ct E, Puyallup
Gyms
“The facility is clean, there is a really cute and clean playroom for kids, and the equipment is well maintained. The temperature is kept consistent so whether it’s hot or freezing outside, the gym is perfect. The coaches are great as well. Lindsey teaches an all female class that is amazing and so welcoming!”
Open 24 hours
2705 Auburn Way N, Auburn
Gyms
“Love this gym! Almost all new equipment. Excellent trainers and a fun atmosphere. Unique equipment to train for strong man competitions or just to play with for fun if you want to mix up your work out. I worked with Taylor and he always kept our training sessions fun and interesting!”
6:00 AM - 6:30 PM
4501 Pacific Hwy E, Fife
Gyms
Open 24 hours
715 Meridian Ave E, Edgewood
Gyms
“One of the best Gym with some proper trainer and it cost only few bucks. I lost 22 LBs with the help of my trainer and his diet plan. will definitely recommend to my family and friends and to who want to lose some pounds with some guidance.”
“Super fun American ninja warrior style obstacle course gym for adults or kids! It's a chill and supportive environment for anyone who feels like trying it at any age or level. If you love the show and always wanted to try it, you can't go wrong with a trial class for ten bucks.”
5:30AM - 7:30PM
20619 WA-410, Bonney Lake
Gyms
“Wide variety of workouts. Coaches have all been friendly and helpful. It's nice to be able to try different times with different coaches and see which ones you vibe with more. I love the camaraderie with other women. It's always a great workout, and I feel really proud of myself for having gone to the gym each time!”
“Eric is the best trainer that you can get. Joining IBW and training under Eric has been the best decision i took. He is always pushing to meet new targets at IBW which actually motivates me to train at home so that I am more prepared for the next session.”
“Bella Movement is so much more than sexy fitness! Sure, my muscles might be on fire (this is definitely a good thing!), but my spirit catches flame whenever I go, too. I feel so free to express myself in a bold and beautiful way, even though I've been shackled by self-consciousness for most of my life. I love the atmosphere that invites us to silence the noise of our thoughts, doubts, and hectic lives outside the studio and listen to our bodies, the music, and the fantastic and supportive instructors who make this place so worth coming back to every week. Kelsey, Naomi, Tammy, and Torin always keep it fun, relaxed, and engaging in their own ways, and even if we're covering a spin, move, or dance I've already learned, there's always something new to discover or fine-tune. I've been going on and off for about a year now, and never once has the atmosphere created by the teachers and students felt anything but uplifting and invigorating. I'm so glad I made the leap last year and let this place be part of my life and close to my heart. Can't wait for next class!”
“Pros: The curves workout is easy and done in 30 minutes. I really like how the weight machines are hydraulic and you customize the resistance. The coach staff are really friendly and supportive. Cons: The hours of operation are limited right now until they get new members and there is only one type of workout available. That said, it's great for those looking for low impact or beginners, or those that just want a straightforward all female gym and workout routine.”
“Z Fit Studio is the best!!! My Friend Nini Van De Venter is the Owner. They offer 5 different kinds of Fitness Classes: Zumba, Zumba Toning, REFIT, STRONG NATION, and Yoga. I have done or tried all of the Classes, with either Nini, who is awesome, or one of her other Instructors, who are all awesome too, and Love all of the Classes, and Nini and Nini and the other Instructors! I have gotten the Best Workout I've ever had in my life there! If you want to get in shape, by having fun and exercising, and moving and grooving and dancing to great music, and/or lifting weights to music, or doing Gentle Yoga poses, and having fun with fellow Classmates, then this is the place to come and this is the place for you!”
7AM - 10PM
34303 Pacific Hwy S #116, Federal Way
Gyms
“Joining Yah Made Fitness has been a life-changing experience for me. When I first started, I was 130 pounds. Now I'm 175 pounds of lean muscle, thanks to Trainer Tim! "It's bigger than fitness," really hits different". Fitness here is just the starting point.Tim is not only a fantastic trainer but also a great mentor. He's shared so much of his life wisdom which has helped me see things differently. Plus, he's got a great mind for business, helping see the entrepreneurial side of life. Being around him is just inspiring! It's not just about fitness; it's about building a strong mind and a successful life. Yah Made Fitness is more than a gym.”
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“My daughter has grown so much since joining React! It has been less than a year and she went from struggling with her back walkover to now learning how to do tucks. The coaches are amazing and so knowledgeable. There is a program for every level and I would highly suggest taking classes if your athlete is looking to grown with their skills or even starting out in Cheer.”