VashonStrong Strength and Conditioning offers a strength program for people of all fitness levels on Vashon Island. We combine effective strength and conditioning workouts with nutritional guidance to help folks achieve fitness goals - From the professional parent to the cross training athlete to the retiree. Schedule a "No Sweat Intro" and start your journey with us.
I thought I was in shape. Then I went to VS and I got in shape. Coaches are A++ but the community is what keeps me coming back. If you want a health oriented lifestyle, this is the place!
October 2024
Great community and amazing supportive (and safety minded) coaches. Love it here!
September 2024
This place is amazing and life changing. Honestly, I came for the social experience and now I even enjoy the workouts 😄
