The Lift Pilates Studio offers knowledgeable and compassionate instruction that helps clients improve strength, flexibility, posture, and balance. Many find that their bodies are transformed through a combination of group and private classes, which reduce stiffness and tension while promoting better movement. Clients appreciate the variety of workouts and the caring approach of the instructors, feeling stronger, more flexible, and healthier after consistent training.
The BEST, topi tier classical pilates studio. Ashi and Patty are superb instructors and convey the power of classical pilates.
May 2022
I am beginning my fifth year of working with Patty at The Lift. She is knowledgeable, intelligent, compassionate, and by far the best Pilates instructor I have encountered. I am stronger, more flexible, and have better posture. Patty cares deeply about her clients, and this is reflected in the results I have seen over the... read full comment
May 2022
I've been going to Pilates at The Lift for several years and it's transformed my body. I attend both a group class and private classes and enjoy the variety of workouts and how it's improved my posture and strength.
