Form & Fitness Personal Training Studio is a welcoming place for anyone looking to embrace a healthy lifestyle and get back in shape. With a dedicated team of certified trainers, many with degrees in kinesiology, the studio focuses on the individual needs of each client, ensuring safety, comfort, and personal goals are prioritized. The trainers are known for being fun, professional, charismatic, and knowledgeable, creating a positive atmosphere for all ages, from teens to clients in their 90s. The spacious and clean facility is well-equipped with quality equipment, making for successful training sessions. Clients appreciate the tailored approach to workouts, which challenge them while being mindful of their abilities. Small group training sessions, capped at four participants, foster camaraderie and personal attention, enhancing the overall experience. With a commitment to improving lives, Form & Fitness has transformed many clients’ fitness journeys, making it a highly recommended local gym for those seeking dedicated fitness professionals. Open Monday to Friday from 5 AM to 7 PM, and by appointment on weekends, Form & Fitness is ready to support anyone on their path to better health.
Great trainer who customizes for my needs and abilities. Staff is kind. Gym is clean.
May 2024
I have been coming to Form and Fitness for some 10 years. I am grateful for the opportunity to work on my mobility as well as strength. Dylan has been great to work with
April 2024
The experience at Form and Fitness is a cut above the rest. All of the trainers are certified and several have degrees in kinesiology. Every trainer is client focused and attentive to the ability, safety, comfort and goals of each client. They all strive to improve the lives of their clients whether the client is a teen... read full comment
