Tom is the absolute best! He has been my trainer for 9+ years and I have learned so much! I am more joyful, confident, and stronger. Tom @Form & Fitness Mequon has made a great difference in my life. Thanks, Tom!
January 2024
This is the premier personal training studio in the North Shore.All the trainers are first class. Each trainer makes sure your workout is individualized to you and always look out for your welfare as you work out. The facility is always clean, and everyone is very welcoming.
January 2024
I’ve been a Form & Fitness client for over 20 years. It’s one of the BEST investments I’ve made for my health and happiness. Great trainers and facility - always something new and exciting happening at this gym!
If you aim to keep living a healthy lifestyle and get back in shape, Form & Fitness Personal Training Studio is the answer to all your fitness needs. Our team of F&F personal trainers have seen and helped lots of people who struggle with their diet and fitness. Wanting to live a healthy lifestyle isn't something to be ashamed about even when you're over forty, without fad diets or damaging workouts. We offer a unique perspective on getting you the results you want in the safest, most effective format possible. Open Mon-Fri 5am-7pm
Sat & Sun By Appointment Only
