Orangetheory Fitness

Fitness & Gyms
Hours:
2050 Gadsden Hwy #124, Birmingham AL 35235

Hours

Monday
4:30AM - 7PM
Tuesday
4:30AM - 7PM
Wednesday
4:30AM - 7PM
Thursday
4:30AM - 7PM
Friday
4:30AM - 6PM
Saturday
7 - 10AM
Sunday
7 - 9AM

About Orangetheory Fitness

Orangetheory Fitness in Birmingham, AL offers a unique heart rate zone training program that combines cardio and strength training for measurable results. The expert coaches, triple-certified in their field, design full-body group workouts tailored to each member's fitness level. The dynamic classes keep members motivated and accountable, with real-time heart rate tracking to ensure they reach the optimal heart rate zone. Members praise the program's holistic approach, covering all aspects of fitness from cardio to strength. The structured workouts and energetic atmosphere have helped many achieve their fitness goals, whether training for a marathon or simply seeking a challenging yet supportive workout environment. Reviewers highlight the knowledgeable and invested coaches, as well as the program's ability to deliver quick and long-lasting results. Overall, Orangetheory Fitness in Birmingham provides a personalized, coach-led fitness experience that challenges and supports members on their journey to improved health and wellness.

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