CrossFit Sherwood Park

Fitness & Gyms
Hours:
250 Sioux Road, Sherwood Park AB T8A 4E4

Hours

Monday
8:15 - 10:30AM
11:45AM - 1PM
4:15 - 8:30PM
5 - 7AM
Tuesday
4:15 - 8:30PM
8:15 - 10:30AM
5 - 7AM
11:45AM - 1PM
Wednesday
5 - 7AM
8:15 - 10:30AM
11:45AM - 1PM
4:15 - 8:30PM
Thursday
11:45AM - 1PM
5 - 7AM
8:15 - 10:30AM
4:15 - 6:30PM
Friday
4:15 - 6:30PM
5 - 7AM
8:15 - 10:30AM
11:45AM - 1PM
Saturday
8 - 11AM
Sunday
10 - 11AM

About CrossFit Sherwood Park

CrossFit Sherwood Park is a fitness studio and gym located in Sherwood Park, Alberta. They offer a variety of services, including private training, group classes, specialized classes for individuals over 50 years old (Legends), nutrition coaching, and registered massage therapy. The coaches are described as friendly, knowledgeable, and focused on proper technique and safety. The gym has a welcoming and inclusive atmosphere, where members from all walks of life feel supported and encouraged to push themselves. Clients have reported positive changes in their fitness, strength, and overall well-being after joining the gym. The reviews highlight the gym's ability to create a sense of community, with members forming lasting friendships and developing a deep love for the sport of CrossFit. Clients appreciate the guidance and motivation provided by the coaches, who help them develop a consistent routine and navigate the various movements and exercises.

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