Manitou Fitness
Hours:
20 Green Grove Dr, St. Albert AB T8N 5H6
Hours
Monday
9:15 - 10:45AM
2 - 3PM
Wednesday
9:15 - 10:45AM
5:30 - 6:30PM
Most Recent Reviews
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July 2023
Manitou Fitness provides an excellent exercise opportunity for people of all abilities, combining yoga, aerobics and strength training in an hour and a half class. With a focus on correct alignment and safety, Lona provides modifications to all activities so that everyone can enjoy the program.
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July 2023
Manitou Fitness is a great exercise class for all different levels of experience. Lona has decades of practice behind her and uses her expertise to guide class participants in a safe and supportive environment.
Wonderful classmates and great music too!!
More Comments(2)
About Manitou Fitness
Enjoy a fresh new class design all on your yoga mat!
Aerosculpt will meet all your fitness needs with a combination of cardio/strength/flexibility/resistance bands/weight bearing exercises/yoga/restorative yoga/core/abs/body alignment/pain management/injury prevention and recovery/posture/balance...
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