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October 2023 by Jason Garcia
Not only an amazing gym, but absolutely wonderful people. Great community that strives to help each other grow, in the gym and out. So grateful for everyday I go, and I can’t wait to see what the future has in store for the FH Fam!
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October 2023 by Christian Johnson
Fantastic gym. Has a great community and nice owners.
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June 2023 by Marco C.
Fast and Heavy Fitness truly deserves its five-star rating as a CrossFit gym that goes above and beyond to provide an exceptional fitness experience. From the moment I stepped through the doors, I knew I had found a gem.The owners, Jeremiah and Stacy Woods, along with Mike Klintberg, have created a remarkable gym that radiates positivity and encouragement. Their passion for fitness and dedication to their members is evident in every interaction. The coaches, including Mike, Jeremiah, Marcos, and Alex, are not only incredibly knowledgeable but also genuinely caring and supportive. They take the time to understand individual goals and challenges, providing personalized guidance to ensure members reach their full potential. Their constant motivation and belief in their clients' abilities have been instrumental in my own fitness journey.What sets Fast and Heavy Fitness apart is its strong sense of community. The members here are like a family, always ready to cheer each other on and offer support. Regardless of your fitness level, you'll find a welcoming and inclusive environment that fosters personal growth. The camaraderie and encouragement from both the coaches and fellow members create an uplifting atmosphere that keeps you motivated and inspired.One aspect I particularly appreciate is the variety of workouts at Fast and Heavy Fitness. With CrossFit, I never get bored, unlike my experiences at other gyms. The coaches are masters at keeping the workouts challenging, engaging, and fun. Every day brings something new, whether it's a high-intensity interval session, strength training, or skill-based exercises. This constant variation ensures that each workout is exciting and helps prevent the dreaded plateau. Fast and Heavy Fitness has truly turned me into a CrossFit enthusiast, and I look forward to every session.In addition to their exceptional coaching and community, Fast and Heavy Fitness takes it a step further by making and selling their own supplements. The quality and effectiveness of their supplements are unparalleled in the business. It's fantastic to have access to trusted products that enhance performance and support recovery, all provided by a gym that genuinely cares about its members' well-being.In conclusion, Fast and Heavy Fitness is a CrossFit gym that exceeds expectations on every level. With passionate owners, dedicated coaches, and a supportive community, this gym provides an environment that nurtures personal growth and success. The variety of workouts keeps things exciting, ensuring you never get bored while achieving your fitness goals. Furthermore, the gym's commitment to offering top-notch supplements reflects their dedication to their members' overall health and performance. Fast and Heavy Fitness is not just a gym; it's a place where you'll discover a passion for CrossFit and find a community that feels like home.
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December 2022 by Danny Pickett
Let me be clear…I don’t like to workout!!! But CrossFit Fast and Heavy makes it fun and challenging. Jeremiah and Mike are THE BEST coaches in the valley!! Highly recommended for all fitness levels.
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September 2022 by Alexandra McLafferty
My husband and I both work out here because the owners and coaches are amazing! The workouts are designed for everyone, so if you’ve never given Crossfit a chance then this is the place to start! We have a great time and get a great workout. I came looking for a good workout and now it’s my second home. The gym is next to a kids trampoline-parkour place called KTR, so you can workout and drop your kids off knowing they’re having a blast. Come try out a class!
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August 2022 by Cristina Pulido
If you’re looking for a CrossFit gym… look no further! This place is amazing! I’ve been a member for almost 5 years & my whole family loves it here. You’ll definitely get a great workout, coach Mike has a full body program that will kick your butt everyday!! The community at this gym is so friendly & welcoming feels like family!!
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August 2022 by Amanda Chernauskas
The workouts are great and the people are awesome. Everyone is fun, friendly and encouraging. If you are looking for a CrossFit gym definitely come try a class?
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August 2022 by Robert Swart
Great gym, all the members are awesome and the coaching / ownership are very supportive.
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August 2022 by Google user
If you’re looking for a CrossFit gym… look no further! This place is amazing! I’ve been a member for almost 5 years \\u0026 my whole family loves it here. You’ll definitely get a great workout, coach Mike has a full body program that will kick your butt everyday!! The community at this gym is so friendly \\u0026 welcoming feels like family!!
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June 2022 by Heather Greene
Awesome CrossFit gym!! Workouts kick my butt which is great! Ive been going for close to 3 yrs. I’m 38 and in the best shape of my life! Coach Mike is great, super helpful and knowledgeable (not afraid to give me constructive feedback to make sure you form is good). The classes are always a good time, everyone is very friendly! Love this place definitely should give it a try you’ll be happy you did!
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July 2021 by Kristie Sunday
I dropped in twice this week, and both owners made me feel very welcome in their gym. The programming was wonderful. As a coach myself, I was very impressed with how well the gym was managed, how much the people were a welcoming community, and the attentiveness to coaching....well except for Jeremiah's counting skills. Thankfully one of his members was keeping track of my rounds!
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July 2021 by Kaybee Kaybee
I started here recently and I love it! Supportive and laid back, and the monthly price for unlimited classes is extremely reasonable.
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November 2020 by Kenna W.
Best coaches, and staff. Everyone that goes here is so friendly, and they are willing to teach, and help with form. This is a good spot for beginners, but also for anyone that has been doing Crossfit for awhile.
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August 2019 by Armando Martinez
Great box and cool people! Programming is tough. No doubt about that!
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June 2019 by Bethanny J. Crouse
CrossFit in general provides a great community to workout in, but CrossFit FH has members who are especially friendly and supportive. Mike is a great Coach who gets the job done in a very laid back manner. He never pushes people too hard, but definitely holds them accountable and helps them do their best!