Triplex Training is a Valley gym that specializes in group training and personal training. They work with members to help them reach their fitness goals, whether that's general weight loss and fitness or competition in endurance races. The foundation of their workouts is functional fitness, which allows members to improve their strength, cardio, core, balance, and mobility through movement-based exercises. Triplex's group workouts are described as challenging but invigorating, and the members are welcoming. The trainers are always encouraging and ensure exercises are performed correctly to get the best results. Triplex provides a sense of community that many members have found motivating and helpful in staying accountable to their health and wellness goals. Members have reported achieving personal milestones, such as climbing a rope or doing chin-ups, and receiving compliments on their physique after joining Triplex. The gym offers a free first workout, so visitors are encouraged to check out the workout schedule and stop by to experience what Triplex Training is all about.
Triplex group workouts are my favorite way to start the week! The members are welcoming, the workouts are challenging but invigorating and Bradi is always helpful if you have questions or need to correct form. Highly recommend!
November 2023
I absolutely love the coaches! They keep me motivated to do my best. Everyone is friendly and welcoming.
November 2023
Triplex provides functional performance exercises that help me in my everyday activities like running and hiking! Great gym with great people!!
