Triplex group workouts are my favorite way to start the week! The members are welcoming, the workouts are challenging but invigorating and Bradi is always helpful if you have questions or need to correct form. Highly recommend!
November 2023
I absolutely love the coaches! They keep me motivated to do my best. Everyone is friendly and welcoming.
November 2023
Triplex provides functional performance exercises that help me in my everyday activities like running and hiking! Great gym with great people!!
Triplex Training is a Valley gym specializing in group training and personal training. We work with our members to reach their goals. Goals range from general weight loss and fitness all the way to competing in endurance races. Our foundation is in functional fitness, this allows our members to improve strength, cardio, core, balance, and mobility in a movement based workout. Our workouts take 1 hr and include a warm up. Your first workout is always free here, so please check out our workout schedule and stop in, we would love to show you what Triplex Training is all about.
