“It's like an indoor football field with artificial grass where you do a certain number of exercises before proceeding to the next, a certain number of sets. Everything written on a white board. Not air conditioned, roller doors are left open for ventilation so water isn't enough in the summer, definitely need something to replenish your electrolytes.”
5 - 10AM 3 - 7PM
5523 Mabelvale Pike, Little Rock
Gyms
“WOW Fitness is THE best place to get and stay healthy and fit, hands down. Kameelah Harris (founder and trainer) is truly a phenomenal woman. She and her team craft creative, effective, and FUN workouts and challenges to help you get the results you want. They’re all very personable, and it’s truly a family-like environment with the team and the clients. You will never feel alone and/or lost like you can at other gyms. Don’t get it twisted…Kameelah is sweet, positive, and caring, but she’s TOUGH. She pushes you AND holds you accountable. I honestly can’t say enough good things about WOW. If you’ve never been, do yourself a favor and drop in for a session!! You won’t be disappointed!!”
“I love OTF Midtown! When I moved to Little Rock, I was apprehensive because I loved the studio in DC so much. I wasn’t disappointed. The location is superb. The staff is kind and supportive. The studio is clean and much bigger than some others I have been to. The workouts are easy to follow and very efficient. I have a busy schedule so I like a one hour, well-rounded class that covers cardio, strength, endurance, etc. I’m a fan!”
“I’ve been a client of Tina for exactly two years and I love it. I started working out because I was burned out and needed a healthy outlet. I began making small changes and now I’m working on my healthy eating habits. She’s amazing, and one of the things I love about her being my trainer is that she meets you where you’re at! I’ve made a career change and we took my training virtually and I love it! We still work out the same amount of days as we did in-person and I still see results! If you’re debating on getting a personal trainer DO IT! The first year is the hardest but where your mind goes the body will follow.”
5AM - 6:30PM
1324B Main St, Little Rock
Gyms
“I have only trained here for a short time and I can personally say the trainers are knowledgeable, professional, and very friendly. I always feel accomplished when I get done with my session, I don’t feel shortened in any way. It’s worth the time and effort.”
“I've been going here for years. The staff really wants you to succeed in your goals and the community is fantastic (I met my wife here!). The class program is broad enough to cover beginners and veterans. I could not climb a flight of stairs when I started and now I can move heavy things from A to B without giving it much thought. If you are thinking about trying this gym, you should.”
“I appreciate the helpfulness and friendliness of the staff. The facility is clean, and well maintained. The Racquet Club offers a variety of classes for all skill levels, and the equipment and pool options are excellent.”
“This is a wonderful place to exercise: nice community, skilled instructors who infuse their unique personalities into their programs, and energizing music. In the six months since I started Jazzercise, I have seen improvements in strength, muscle tone, energy, flexibility, and overall well-being.”
Open 24 hours
6221 Colonel Glenn Rd b, Little Rock
Gyms
“I have been to every 10 fitness in Central Arkansas and this is by far one of my favorites! Mr. Anthony and his staff are some of the most knowledgeable fitness gurus in the business! They always greet you with a smile and a wave. You constantly see them walking around cleaning the facility. The men and ladies that work at this gym, along with the ample workout space and equipment, makes this facility one of the best that 10 fitness has in my opinion!”
5:30 - 9:30AM 12 - 7:30PM
2221-2223 Cantrell Rd, Little Rock
Gyms
“This gym is amazing! They have a lot to offer other than the daily classes from gymnastics classes to boot camp classes. Plus the best part is the community. The gym owner is truly dedicated to making sure everyone has quality coaching and a great time!”
“Dropped in twice this week, and will be back the next time I'm in Little Rock! Signup for drop-in was easy. Coach Jade was super welcoming, the space is huge, and everyone was friendly.We did do Karen while I was there, but such are the hazards of Crossfit.”
11AM - 8PM
12911 Cantrell Rd #9, Little Rock
Gyms
“I have been a member at this location for 2 years! Hotworx is extremely beneficial for your overall health. If you have any body transformation goals I would 10/10 recommend Hotworx! Staff are always helpful and scheduled sessions keep the traffic under control! The workouts are also short, but beneficial! Nothing but positives about this place.”
5:30AM - 7:30PM
13401 Chenal Pkwy Suite B, Little Rock
Gyms
“I joined WRCF 3 months ago, it has changed my life for the best. I was pretty bored with lifting alone at the gym. I have learned to love crossfit ❤️.As a beginner I received a ton of patience and understanding from my coaches, kudos to Blu, Smitty, and Kent. They took the time to walk me through the moves over, and over again until I get them right. I feel supported and encouraged by everyone and see myself as a permanent member for many years to come.”
“We love this place. Fiancé and I are moving back to the area and aren't sure where we are going to be moving so haven't wanted to commit to a gym membership anywhere yet, so their day passes ($5) have been clutch. Their equipment is solid and the layout is done well. The staff has been nice and after the 3rd visit they started greeting us by name. Great locally owned place. As long as we don't move more than like 10 miles away, this will be our new gym home.”
“I started going to F45 a couple of months ago and I love it! I was 7 months post partum (c-section), so I was nervous about being able to do all the workouts. Coach Sarah and Jeremiah have been amazing and so encouraging! They show you modified movements based on your current skill set. The workouts are challenging but doable. I love the results I am seeing so far! I highly recommend checking out F45 West Little Rock!”
“Great, clean environment including the bathrooms and showers. Lots of workout equipment and no shortage of beautiful women (and buff guys I suppose).Update: Only change seems to be fewer beautiful women. Total sausage party at times. But that's ok. Are you there to work out or pick up chicks? Let's face it. We want to do both but the latter's never gonna happen. At least not to you. Me on the other hand... ;)”
5:30AM - 6:30PM
7 Clearwater Dr A, Little Rock
Gyms
“I frequently drop in to Crossfit Midpoint while in Little Rock for work. Chris Summers (Owner/Coach) and the members have been very welcoming and I really enjoy the coaching that Chris provides and how he motivates his members. I highly recommend Crossfit Midpoint if you are in the Little Rock area and are considering joining a gym. I guarantee you will NOT regret it!!”
“Super friendly and helpful staff. Spacious gym with a ton of great equipment. Great workout programs and classes. Excellent locker room. Phenomenal gym experience!”
Open 24 hours
19944 Arch St a, Little Rock
Gyms
“I was checking on their exercise program and if they accept Silver Sneakers, which they do and I talk to a very informative young lady who helped me to accomplish my goals. I am very excited to get started.”
“Have had an awesome experience with my trainer Randy, he is very informative, charming, funny, and definitely knew exactly what my needs we 're and how to address them🖒.....and he s kinda hot......����”
“Updating ReviewI am happy to update my review and say that makes me glad to see that this place a one of the few businesses left who care about their clients/customers/members needs and concerns.Thank you for a great place where we can all exercise and actually enjoy it??????.GYM itself is great, there is a personal trainer in the morning that is always playing music on a loud handheld speaker that is so loud to overrides everyone’s headphones. I personally bring headphones so I can listen to what I want while exorcising exercising but his loud speaker always overrides my headphones and can’t enjoy my music. I don’t think anyone else is happy with this.”
“I've been a member for over 3 years now. It's always a great place to workout. Whenever I'm looking to switch up my routine, there's always another weight or machine I can work in. Plus, their 24hr access is perfect when I have to work nights. Love this place.”
3:30 - 6:30PM 7:30 - 9:30AM
2400 North Cantrell Road #110, Little Rock
Gyms
“AFA is a one of a kind place! The environment is nothing but upbeat and positive at all times! I have been training with Brooke for 3 years now and I use to hate working out. Now I look forward to it! It doesn’t matter if you have never worked out in your life or you been doing it for years, they can help you be the best version of yourself! If you are looking for a new gym or you have been thinking about joining one but don’t know where to start, this is your place! This is THE best gym in central Arkansas and nothing else even comes close! #AFAmily”
“First time visit, on a 12 day of Christmas pass, and it was packed to the gills. I will use it to walk and Jog and maybe a treadmill, but too many people; way too many people.”
5AM - 6:30PM
12120 Colonel Glenn Rd #5200, Little Rock
Gyms
“I joined Omnis about 6 months ago and I’m so glad that I did! The owners are some of the kindest people I’ve ever met and you can tell that they care about their members! The coaches are knowledgable and run a great class! I’ve enjoyed getting to know the members at Omnis and always feel welcome by everyone. The Saturday class is one of my favorite as I get to work out with the owners and other members I don’t get to work out with during the week. I would highly recommend this gym whether you want to do CrossFit or you just wanted to get a good sweat in.”
Open 24 hours
300 River Market Ave, Little Rock
Gyms
“This is a smaller center than most 10 Fitness locations but still has most of the equipment you will need for a hood workout. I now live downtown so the location is perfect for me!”
Open 24 hours
7403 Cantrell Rd, Little Rock
Gyms
“Exceptional customer service Morgan does an amazing job representing your company. The facility is very clean and up to date. The 24 hour operation, tanning and massage made my final decision. Highly recommend”
Open 24 hours
10901 N Rodney Parham Rd Suite 7, Little Rock
Gyms
“10 fitness has the right equipment for all levels and the facilities are all clean with every thing you need to sanitize the equipment before and after your workout.”
“The staff was really nice and very accommodating and made sure we had everything we needed. My only complaint is the upkeep of the facility. The restrooms aren't the cleanest and the walls inside the facility aren't either. They provide the tables and chairs which is a plus!”
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“Such a great work out experience! I started off with just 4 classes a month and then promptly upgraded to 8/month. Monday evening is one of my faves because of coach Cathy!”