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December 2023 by Benson
Carolyn's a rock solid trainer and keeps you on pace with your plan to meet your goals.
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October 2023 by Summer Skarich
This is a fantastic gym!! All the trainers are super knowledgeable and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. The Trainers really care and go above and beyond to help you achieve your goals. Clean and private gym that feels more personal and a great community. Highly recommended!
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September 2023 by Nicole Peterson
Educated and extremely helpful on my journey for building strength and helping me through prior injuries so I can build strength. Team always goes above and beyond ❤️ with an amazing amount of encouragement.
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September 2023 by Kim Spratt
Had a great summer 2023 personal training program with Carolyn. She is very knowledgeable and her gym is diverse with equipment. Additionally her personalized meal planning answered so many questions for me. Thank you Carolyn!
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September 2023 by vicki kunzli
Carolyn and her team truly care, it is not just a job. Mobility, strength, endurance, balance, it's all there in each and every workout.
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August 2023 by Sheetal Basra
I joined Crossfit South Surrey after being inactive for a number of years. Crossfit South Surrey was the best place for me to get active and strong again. The coaches are all incredibly supportive and attentive. They take the time to ensure everyone in the class is using the right weights for their level, correcting our form and encourage us to keep going. I always leave feeling better than when I came in!
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August 2023 by Andrew Tinkl
I highly recommend CrossFit South Surrey! Carolyn and her team are welcoming, professional, and attentive to members' needs at every stage of their fitness journey. Since joining in 2016, I've experienced amazing progress and haven't looked back. Plus, now my son is a member too! Expect great workouts and a supportive community that helps you level up. Don't hesitate to join!
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July 2023 by Morgan Shrimpton
I've been a member for 6 months and absolutely love Crossfit South Surrey. I started completely new to CrossFit and didn't know anything about lifting. They take the time to teach you properly and build your confidence in all the movements. Workouts are suitable for beginners up to seasoned athletes. The community is great and everyone is so welcoming and supportive. No one takes themselves too seriously in the classes and we're always having fun, but we also put in the work. I've never been stronger and it's only been 6 months!
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July 2023 by Angela Miotto
South Surrey CrossFit was an incredible find! I am amazed with the level of care Carolyn displayed from the moment I made my first phone call. During my in-person visit, she paid exceptional attention to my posture and the execution of movements, prioritizing technical proficiency and overall well-being. I feel confident and grateful to have access to such highly qualified professionals who prioritize safety without compromising on the excitement of this sport. Thanks to Carolyn and the team ?
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July 2023 by Tom S
I've been a member for just over a year now and have never been stronger. Coaches take the time to ensure you are following correct form and will scale workouts/exercises according to your current fitness level or any previous injury history. Workouts can be as hard as you want them to be but you'll always leave with a good sweat!
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July 2023 by Shaan Dhaliwal
Being a Kinesiologist and renting space in the gym, everyday I have the pleasure of seeing how friendly, positive, and kind everyone is in the gym. The members, Trainers, Naturopath, and Physiotherapist make this a place where people can be comfortable, no matter their level of physical ability. Highly recommend this gym to people of any fitness level, from beginner to experienced, the trainers meet you at your level!
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July 2023 by Phaedra Thompson
This is a gym for all levels. The community and friendships I’ve forged here are the best. I love the focus and attention that is given to each client and classes are smaller in size so you can easily get the help you need. I highly suggest coming out and trying a class!
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June 2023 by Shawn W
Did Murph here alone and it was one of my best times in a few years. Maybe it was because it was air conditioned, ?. Great coaches and owner.
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March 2023 by Vitor Kunrath
First class and it was amazing! I felt very welcome. The class was awesome. The coach help me when I needed, and kept atention to everyone. Great experience!
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July 2021 by Matt Redekopp
Crossfit South Surrey is one of the most incredible facilities in town! The teamwork, camaraderie, and support between members and trainers is phenomenal. Carolyn has been an encourager, motivator, and passionate leader in my 3 and a half years working and participating in her gym. She truly cares about building an environment based on teamwork and respect for one another. Each of the trainers and coaches here have done outstanding work looking after all of my referrals, family, & friends who attend. I can't thank this team enough for making me feel part of something special!
