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8:30 - 10:30AM 5 - 7AM 4:30 - 6:30PM
2435 Alpine Blvd ste a, Alpine
Gyms
“I seriously feel like I hit the jackpot with this gym. I walked in nervous and completely brand new to CrossFit (new to working out in general really ?) and now five weeks later I’m totally hooked. Every coach has been incredible. super patient, super supportive, and honestly just great teachers. The community is another huge bonus and truly makes the gym feel even more special. Everyone is so encouraging, positive and helpful. As someone juggling a lot, having a place that feels this positive and motivating means so much to me. If you’re even thinking about joining, just do it. This place is something special. I’m so grateful I found it. ?✨”
5AM - 6:30PM
9303 Bond Ave, El Cajon
Gyms
“CrossFit Flashbang is amazing! The coaches are supportive, knowledgeable, and make every workout challenging but fun. The gym is clean, the community is welcoming, and the programming keeps things fresh. I’ve seen real progress since joining and actually look forward to working out now. Highly recommend!”
Open 24 hours
13465 Camino Canada, El Cajon
Gyms
“This is a fantastic gym. It has all of the equipment you could hope for, is well organized and clean. The staff are friendly and helpful, especially Julian. He runs the gym and is always making sure his members are happy with the conditions and amenities and offering tips and advice when asked. He is open, friendly and helpful and he certainly knows his stuff! I knew immediately that this was going to be my gym after meeting and talking with him and signed up on the spot. This is a great gym community full of support and respect. I highly recommend this location specifically. I’ve been to other locations but none of them have this vibe. It’s a special place and the people that run it, make the difference.”
Gyms
“Great gym, awesome community, lots of class options and amazing staff that’s always supervising our moves, positive and willing to teach or adapt a workout to your specific needs. Highly recommend you come by and see for yourself.”