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“Love the lap pool. My husband and I are there three times a week. It’s a wonderful part of our lives. The classes are great and the staff are generous with their time, and experience. I would recommend the gym all around.”
3:30 - 7PM 5:15AM - 1PM
538 Mendocino Ave, Santa Rosa
Gyms
“This gym is amazing. The Owner Ryan Parker is by far one of the best trainer’s I have come across. He is patient, knowledgeable and motivating. I am a new mom and I suffered throughout my postpartum journey. I dipped my toes into working out with Parker and I am so grateful I did. Dani, is another trainer who works at this gym. She is the epitome of how hard work in the gym pays off. She is dedicated to her healthy lifestyle and in return it’s contagious with her peers. I very much enjoy working out with her and appreciate her patience. This gym is hands down the best I have ever come across.”
“if you are looking for a sign to start training just to do it! This place brought me back from the nastiest flare from ehlers danlos syndrome! Rebuilding my muscles has been life changing! The trainers are so knowledgeable and well experienced I always know that Im in great hands when I am training with E Studio!”
5:30 - 7:30PM 8:30 - 10:30AM
4283 Montgomery Drive, Santa Rosa
Gyms
“This place has the atmosphere that makes it easy to build the workout/ gym habit. Truly judgment free & positive without being in your face peppy. Always clean. The classes are fun even for the terminally uncoordinated (me). Thrilled there's options for after 5pm”
“"Come have a good time exercising @CURVES on Montecito Blvd. Come join us wearing comfortable clothes! We do everything at your own pace & help you get stronger to live longer! Check us out today!"
I did, and I can't believe in the short while how my body & energy level have improved- so glad I am a member!”
5:30AM - 9PM
930 Dowdell Ln, St Helena
Gyms
“Saint Fit is a great gym where the coaches and team members are super friendly and feel like family. I love the sense of community and the coaches are all so knowledgeable. They not only help get you in shape physically but help you get a strong mindset with their programs.”
“Brandon is my trainer and he is helping me to get stronger. As a 75 year old man I want to be able to maintain my muscle mass. Anytime is a short walk from my home and that convenience is a great benefit for me.”
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“What a great little gym! They have every resistance machine you could want + plenty of free weights and treadmills. I visit Calistoga every now and then for a week at a time and I buy a temporary membership.
It’s perfect! Not fancy - but everything works and it gets the job done.”