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8AM - 6PM
816 Bay Ave, Capitola
Gyms
““Don - where have you been?” I had been training at Rocky’s Fitness for about 6 months. When I was sidelined with a heel injury (from pickleball) and didn’t show up for 2 weeks, Dana reached out to see where I was. When I told her what was going on, she said “we can help you with that. I have an opening at 10am tomorrow, can you make it?”When I went in, Rocky spent time with me, examined my foot, and gave me specific exercises to recover quickly. He’s super knowledgeable and really cares.Great workouts, great trainers, fun people and a super friendly atmosphere. I highly recommend it!”
“Highly recommend. Great atmosphere and classes. All of the staff are super friendly and nice and helpful. The coaches are amazing and make everything so fun. The facility is very clean and well kept. Great place to be at.”
“Great pristine Gym, knowledgable friendly staff, state of the art equipment, excellent personal trainers, classes, plus a warm clean swimming pool, with lounging area....so glad I joined !!!!”
“IN-SHAPE is a great athletic club to be a part of! They have expanded into 2 buildings, including a outdoor area, as well as indoor and outdoor pool, sauna, steam room and cold plunge. I really enjoy working out at IN-SHAPE because I feel that I can train in various ways, whether it is using machines, or the turf areas. I would highly recommend IN-SHAPE to others as it is a great gym for all ages and levels of fitness.”
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“Capitola Fitness has been amazing for my Grandma. She’s 90 years old and takes their swim aerobics class and loves it. The front desk has let my boyfriend and I come in to show her a couple of moves and this has meant more to us than the gym will ever know as we’ve taught her how to get up from the ground on her own. In three month of her practicing that along with swim and the machines, she has made so much progress. This is the best gym for seniors in Santa Cruz. A great community of women, it’s keeping my grandma young at heart. It also has the basics if you’re not a senior and need to get a lift in. Can’t thank this gym enough for letting us show her some loves.”