My kiddo is really enjoying his workouts! It’s not often that he gets to exercise on the real equipment with a personal trainer! I’m so thrilled for this experience.
December 2023
So happy I found this place. I signed my son up for their Neurodivergent Fitness Program. His 1:1 trainer Soyfa is so great with him! He loves going and I love that he is staying active!
December 2023
Have been coming here for almost 1 1/2 years. Very accommodating. I have come a long way in my capabilities. I would highly recommend for someone just starting out with weights and/or looking for good programs to follow.
The Grove Fitness is a premier coaching facility. Catering to individual needs in a small group setting.
After creating an individual prescription for each individual they are coached in small groups through 45 min long workouts that strengthen the body and mind.
With an abundant amount of care The Grove is commuted to making our community stronger and happier one person, one workout at a time
On an appointment basis a group of no more than 10 people do a 45 min workout. Appointment times range from morning to evening.
Workouts are comprised of functional movements done at an intensity that burns lots of calories always lead by a coach.
