I'm a runner who needed to work on my overall strength. Coach Katie was awesome teaching me the basics of lifting, helped me set my goals and motivated me to show up. 6 months in and I'm seeing significant improvement in my flexibility and top end strength. As a bonus, now my knees don't hurt as much when I run!
January 2022
Katie is a wonderful coach. Excellent balance between being supportive and pushing you to do your best. Highly recommend SCSC!!!
July 2021
Coach Katie has a true passion for fitness and nutrition. She goes above and beyond to make sure all her athletes and clients are cared for on an individual level. The programming at the gym fits the needs to everyone at every level. I love it here and the community.
From Solano County Strength and Conditioning (SCSC)
Solano County’s home for a fit community lifestyle! We offer fitness classes for every experience level.
Strength, Weightlifting and Strongman training offered daily. Yoga classes taught weekly. Private Weightlifting and personal training offered at an additional price. Please visit our website for any inquiries and for prices offered!
