Did a drop in and Coach Lisa was very welcoming. Clean and organized facility!
June 2025
This is my first CrossFit gym and I am hooked! I was looking for new challenges to improve my health in any way and this gym has been the perfect avenue to challenge myself in a supportive environment. I would recommend this gym for anyone at any level who is looking for a new challenge!
October 2024
CFFL is the best around! The “happy, humble, hungry” family they’ve created is unmatched! Their attention and care to each individual member sets them apart, along with their knowledge and passion for CrossFit!!
