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“This gym is great!! I am semi-private strength training twice a week with a friend and Tommy is great at teaching us how to lift properly so that we don't hurt ourselves. I feel stronger every week. I highly recommend taking any of the group classes or doing private training!”
“Having been on a workout hiatus for longer than I’d like to admit, I was nervous to get back into the gym, especially a HIIT gym. However, F45LH made it fun and rewarding. The workouts and class structure make it manageable and enjoyable. Slight learning curve with some of the stations but the instructors and monitors help get you there. Do it!”
“Joined for a drop in today. Very welcoming community and had lots of fun. Also communication with the owner regarding the drop in was very easy. Sent an email and got a very quick reply. Thank you for having me!”
6AM - 8PM
25292 McIntyre St Suite E, Laguna Hills
Gyms
“I joined Storm MMA while I temporarily moved back to OC and it is the best thing that could have happened to me. As a former PAC-12 (RIP) football player, the overall energy/environment at Storm makes me feel like I'm right back in college. Surrounded by great coaches and people that are driven to get better/chasing goals like it's the only thing that matters. This energy is contagious and you'll feed off that every time you step foot in here. More importantly, they have the Avalanche Recovery center in the back which is world class as far as recovery goes (hyperbaric chamber, red light therapy, cryo therapy, massage, etc). Genuinely can't thank Damon and everyone at Storm MMA enough.”
3 - 6PM 9AM - 12PM
23621 Ridge Rte Dr Suite A, Laguna Hills
Gyms
“Our family loves Wave Gymnastics and coach Angie and the rest of the team. We are so thankful we found Wave! Our daughter initially started out at one of the larger gyms in the area, but once we checked out Wave, we immediately switched over. The gym is always so clean and has great air circulation. I like that the parent viewing area is outdoors too. My little one loves doing private lessons with coach Angie and also the group classes. Everyone here really cares about the kids and gives them individual attention. And most importantly, there is a focus on safety first!”
“I took a free introductory class Nuzuna power suit and was extremely impressed! A major workout and yet so easy and fun! Jodi is an amazing instructor- both knowledgeable & patient. I’m looking forward to taking classes twice a week!”
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“Amazing staff and facility! Tony is very knowledgeable on body building and how to help a beginner like myself! Great place if you’re looking to start your fitness journey.”