This gym is focused on personal training. The facility is well-equipped, including cages and a lifting platform. Dominica and Chris are very professional. Both were extremely welcoming every day I came in and scheduling/rescheduling was easy and flexible.
June 2019
I trained with Dominica after a little layoff. She created a program based on the type of activity and goals I wanted. I was able to get back into the groove at a good pace while improving my mobility immensely. She was very knowledgeable which helped her pinpoint whatever was causing the issue and target it directly.