Bay Bridge Fitness & Nutrition, home of CrossFit Temescal, is an amazing neighborhood gym in Oakland's Temescal area. It provides Group Fitness Classes, Personal Training, and Nutrition Coaching to help members lose weight, gain muscle, get strong, get fit, and be awesome. The gym is described as unintimidating, low ego, and kind, with a diverse, encouraging, and supportive community. Members feel blown away by the expertise, dynamic classes, and the great positive energy. Coaches are extremely knowledgeable, kind, patient, and helpful, offering clear and meticulous instruction with lots of attention to correct form. This personalized approach ensures everyone can challenge themselves safely at any fitness level, making workouts challenging, fun, and enriching. The space is very cool and well-organized, with details like icebreakers that help build a strong sense of community. It is highly recommended for anyone seeking quality coaching in a welcoming environment.
Welcoming and fun gym. Coach Roland is an expert that pays special attention to form and efficient technique to help get the most out of a workout while staying safe.
January 2024
Excelllent neighborhood gym. Coach Roland is very knowledgeable and dedicitated to helping members reach their fitness and nutrition goals. The facilities are spacious, clean, and bring together a wonderful community of gym-goers in Temescal.
October 2023
I’ve really enjoyed my classes at Bay Bridge. Roland is great and I highly recommend!
