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5:30 - 10:45AM 3:30 - 6:30PM
9452 Deschutes Rd, Palo Cedro
Gyms
“I love strong city. I have been a member now for 30 days. I go 5 days a week to the 530 am class, I absolutely love it. Everyone is wonderful, supportive and knowledgeable. I have found my new fitness family. I am seeing huge results in just 30 days and can't wait to see more. I highly recommend strong city ?”
“I’ve been attending Orange Theory for a little over a year now and have fallen in love with the program and instructors at the gym. I was an avid gym goer for years and fell into a slump and had a hard time finding things to motivate me, I finally tried OTF and have not only seen the physical differences but mental. I look forward to my time at the gym and would recommend everyone try it!”
6AM - 1PM 4 - 5:30PM
2485 Athens Ave, Redding
Gyms
“Love the encouragement and accountability here! Always caring about how you're doing and accommodating activities to my levels of ability.Since starting Curves in January 2023, my balance, posture, stamina, strength, and flexibility have been improving. I no longer wake up stiff and achey from not exercising. Thank you, Coaches Robin, Margaret, and Denise.”
6AM - 6:30PM
2375 Hartnell Ave Suite A and B, Redding
Gyms
“I just started at this Gym, but love it so much! I highly recommend it. The team teaches you how to do the exercises properly so you don't hurt yourself. Plus on top of that, they remembered my name after one short visit when I was deciding which gym to select. They check all the boxes so far! I can't wait to see what else they have to offer. The class was awesome and the people taking the classes are friendly and encouraging!”
5:45AM - 6:30PM
3286 Bechelli Ln, Redding
Gyms
“Elite barre was amazing! It was such a welcoming group - as someone who had not done barre before I was a little nervous going to the class. The instructor and all the ladies were so sweet and kind. I feel so much stronger and will definitely be back!”
10:30AM - 7PM
900 Dana Dr, Redding
Gyms
“Best.Birthday.Party.Ever.I had my son's 6th birthday party here last weekend and it was such a great experience. The staff was very helpful and attentive and took care of all the kids the entire two hours. They also helped me set up and tear down. I had several parents tell me it was the best birthday they've been to.”
“Great people, no judgement, and one of my favorite places to go to get a good workout, learn how to fight, and clear my head. Couldn’t say enough good things about this gym.”
“Impressive all around. Between the training program, coaches, facility and more importantly the quality of individuals that attend to better themselves, you are not going to find any gym comparable in the area. 10/10 would recommend. My only regret is I didn’t go sooner.”
8AM - 8PM
260 Hartnell Ave, Redding
Gyms
“If you want an affordable place to workout, this is it! For $8 to $10 a month and no membership, can't beat that! Great staff, very helpful. They have treadmills, ellipticals, bikes, weights, machines, pulleys, benches, bar etc. Good place for someone wanting to start bodybuilding, exercise to lose weight and firm up. Free training is available. Atmosphere is not so hectic like other gyms and YES they have a shower.”
5AM - 9PM
3050 C St, Redding
Gyms
“My doctor told me it was time to get serious about my health and well being. It was about that same time I noticed Smitty Built Fitness on Facebook. I made an appointment to find out more. During that appointment I felt very comfortable with the facility and with talking to the owner, Ryan. I decided to sign up for the Semi Private Training.This was the best decision I made for me. I work hard. I do things I did not think I could do. I see positive changes in my body. I have made new friends with both staff and others that I share semi private training sessions with.The training is consistent no matter which trainer you are working with that day. Trainers Ryan, Caleb, Collin, Liz and Marianne have all been great to work with. They check in with you often to make sure you are OK. They work with you on your limitations and help you overcome those limitations. They push you to do better. And they congratulate you on your success. Co-owner Katie Smith offers nutritional support for a total package.I could not be happier with Smitty Built Fitness.”
4:30AM - 9PM
2626 Ganyon Dr, Anderson
Gyms
“Love the atmosphere here! I feel very comfortable with all the age ranges! Super knowledgeable and kind staff!I love that they had NO sign up/membership fees!! All straight forward with a monthly fee!! A lot of classes offered! Have a sauna and tanning beds!!HIGHLY RECOMMEND”
Open 24 hours
2700 Balls Ferry Rd, Anderson
Gyms
“I have been to multiple AF gyms and this one stands out by leaps and bounds. Joseph is professional and very knowledgeable with his training and workout plans and is always willing to help anyone that is interested in attaining better health. This gym is also one of the cleaner and well kept that I've been in along with having more equipment than other AF gyms.”
5AM - 10PM
3452 Argyle Rd, Redding
Gyms
“Since Maddie has taken over managing the playhouse at Sun Oaks I have noticed a vast difference in the quality of care and cleanliness of the playhouse. It was not bad before, don't get me wrong, but it is just top-notch and stellar now. Maddie has very high standards for the people who provide care for the children at the gym, and I so appreciate the effort and detail she and her team put into this place. I take my children there nearly every weekday and I feel confident leaving them there. Keep up the great work playhouse team!”
4:30AM - 10PM
1988 Park Marina Dr, Redding
Gyms
“Perfect suburban gym, locker room & amenities. Been coming here since I attended Shasta High School in the mid 90's. Now I visit when in town for family as I live in NYC.”
4:30AM - 10PM
2345 Athens Ave, Redding
Gyms
“I did personally training with Isaiah for 2 months x4 a week. Isaiah was kind, non judgmental, encouraging and very knowledgeable! I came in pretty intimidated by knowing how to use the equipment but Isaiah put me at ease and now I feel very strong and confident to do my own workouts! Thanks Isaiah!”
Open 24 hours
1725 Hilltop Dr, Redding
Gyms
“Excellent price for the facilities. Friendly staff and General good vibe. I never take my phone they always look me up. Good place for self achievements. More mirrors wouldn't hurt.”
Gyms
Gyms
Gyms
Gyms
“Wow what an amazing facility. These guys are amazing. The owner Lani is a standup guy. He really cares about his clients. The facility is very clean as well. Good encouraging environment all around.”