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8:30 - 10:45AM 4:30 - 7:30PM
9452 Deschutes Rd, Palo Cedro
Gyms
8AM - 1PM 4 - 5:30PM
2485 Athens Ave, Redding
Gyms
“Love the encouragement and accountability here! Always caring about how you're doing and accommodating activities to my levels of ability.Since starting Curves in January 2023, my balance, posture, stamina, strength, and flexibility have been improving. I no longer wake up stiff and achey from not exercising. Thank you, Coaches Robin, Margaret, and Denise.”
6AM - 6:30PM
2375 Hartnell Ave Suite A and B, Redding
Gyms
“I've been going to this Gym since 2023 and it's been a great experience overall. I've made some amazing friends here and everyone is always willing to help, whether its answering questions or giving tips. Its a solid gym for anyone looking for a comfortable and well equipped place to work out. I'd definitely recommend it.”
5AM - 8PM
3050 C St, Redding
Gyms
“The team had truly helped me incorporate fitness into my life! I’ve been off and on for over a decade now and finally feel on top of my health and training! Thank you to this wonderful team!”
5:30AM - 6:30PM
3286 Bechelli Ln, Redding
Gyms
“Everyone was really nice and inviting. I usually hate doing group workouts but I felt comfortable here. I would go back again if it worked better with my schedule”
“This gym is amazing. I just joined. I did a free body composition scan the first time I went and another free one today two weeks later. In just 5 workouts, I have lost 4 pounds of body fat!! And that was NOT with dieting AT.
My metabolic rate has increased by 150 calories.
Most importantly, I have already noticed extreme changes in how I feel, I just feel better, happier, more energetic and more inspired. I sleep so well after a class! Though I had to go to a morning class because I still had so much energy!
I have had gym memberships before and have even gone to those classes, but I have never gotten results this fast, physically or emotionally.
I love the heart rate monitors, they are helping me get to know myself better and I feel like I can push myself harder.
I love OTF so much! Thank you so much for being with me on my fitness journey. Literally feels like a life saver.
Looking forward to the new transformation challenge!”
Open 24 hours
2700 Balls Ferry Rd, Anderson
Gyms
“Ignacio helped us out today and he was great!! He sold us on the gym and we instantly signed up with no questions asked. I couldn’t say enough amazing things about him and all the staff here.”
“If you want an affordable place to workout, this is it! For $8 to $10 a month and no membership, can't beat that! Great staff, very helpful. They have treadmills, ellipticals, bikes, weights, machines, pulleys, benches, bar etc. Good place for someone wanting to start bodybuilding, exercise to lose weight and firm up. Free training is available. Atmosphere is not so hectic like other gyms and YES they have a shower.”
“Great people, no judgement, and one of my favorite places to go to get a good workout, learn how to fight, and clear my head. Couldn’t say enough good things about this gym.”
“Impressive all around. Between the training program, coaches, facility and more importantly the quality of individuals that attend to better themselves, you are not going to find any gym comparable in the area. 10/10 would recommend. My only regret is I didn’t go sooner.”
11AM - 6:30PM
900 Dana Dr, Redding
Gyms
“One of the best places in Redding to take your kids! The staff is incredibly friendly and puts so much care and time into ensuring that your children have the best time of their lives while they are there. I highly recommend bringing your kids in for a fun and amazing experience. As a parent, it's great to see my kids have so much fun and come back to me tired—it’s so relaxing! ?”
5AM - 10PM
3452 Argyle Rd, Redding
Gyms
“Sun Oaks has been big part of my life the last couple of years.
Last Sunday, my Home group spent the afternoon at Sun Oaks and it was a wonderful time for all of us. Very relaxing and very wet for those that went swimming.”
4:30AM - 9PM
2626 Ganyon Dr, Anderson
Gyms
“I got the pleasure of taking the inside peak at Anderson’s best gym that’s been around for years, and has only recently started to create new experiences, juice and drink bar, racket ball room and plenty of equipment.
They offer specialized packages to help you get your goals met, while still having a personal experience the whole way!”
4:30AM - 10PM
1988 Park Marina Dr, Redding
Gyms
“Perfect suburban gym, locker room & amenities. Been coming here since I attended Shasta High School in the mid 90's. Now I visit when in town for family as I live in NYC.”
“Everyday Fitness is always clean and never smells like a gym. There is an abundance of equipment and free weights so you don't have to stop in the middle of a workout. The staff is always friendly and the price is very affordable.”
4AM - 12AM
1725 Hilltop Dr, Redding
Gyms
“My favorite gym. Open 24 hours a day throughout the week except closes at 9pm on Friday. Open on weekends too. Get tye black card membership for tanning, massage chairs, hydro massage, and more.”
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“Clean, professional, and great staff. My son has been in the teen program this year and grew so much in both muscle and confidence. I would highly recommend this place for teens!”