Love this gym! Semi private personal training classes are incredible! Dedicated very skilled trainers and a super fun environment to work out in - never felt in better shape than I have with Strength Essentials training!!!
October 2020
I love coming here! This little gym has become my place of zen. It's not flashy but it gets the job done. The best part is that everyone is respectful & courteous-- coming from a young woman stepping into a gym, that's very important to me.
March 2020
I am a personal trainer at this gym and there is no other location that I would rather train my clients. This place is clean super, with a cool vibe, nice people, and lots of space for each individual's training needs. Come by and take a look.
Reflex Performance Sports Therapy Clinic is a private personal training facility in Pasadena, California. We provide services in one-on-one personal training, small- group personal training, fitness/nutrition coaching, Massage Therapy, Acupuncture, Chiropractic Care and Fascial Release Stretch therapy.
Our multidisciplinary approach to health and wellness is a perfect fit for not only the average desk/office worker but also the competitive level athlete. We strive to bring out the best in our clients, no matter what level they are at!