Fitness & Gyms in Pleasant Hill, CA

“I am a huge fan of OTF. I appreciate that the coaches encourage you to accommodate the workout to suit your ability/goals. When work/family permitted the monthly subscription, that was a flexible way to train across different studios. I love that it is easy to book classes and track your stats. When my schedule changed, I bought pack classes that never expired that gave me the flexibility to workout whenever possible.”

“One of the best workouts I’ve had in years. The balance between cardio and strength is nearly perfect, and the movements are thoughtfully designed for intermediate to advanced fitness levels. The class moves at a fast pace, but it’s very approachable since each workout offers both regressions and progressions, making it accessible no matter where you’re starting from. On top of that, the community is incredibly welcoming and supportive. Highly recommend!”

“I found StudioFlex via Yelp and was thrilled that I did. I recently checked it out and had an assessment by one of the owners, Kyle Gee. The facility is fantastic - very clean, state of the art equipment and a good variety of it. There is a small parking lot that makes it very convenient and easy. Besides the awesome facility, I have to give a huge shout out to Kyle. His intake and assessment was really thorough - he asked a lot of excellent questions to ensure that he had all the information needed as a trainer, but also to ensure that my needs/goals would be met. Kyle inspired confidence and truly showed he cared about my health journey. You would be in great hands at StudioFlex should you check it out - which you should!”

“Wow. It's only my second time dropping in and there aren't any words to quite capture how phenomenal this place is. Everything is top-tier quality, from the equipment to the coaching. Their programming is also clearly designed to get results. The community was also very supportive and made me feel welcome. I definitely recommend anyone who may be on the fence to check it out.”

“My daughter has been with this program since 1st grade and is now heading into 7th—she’s grown so much as a performer! She started in the Minis, moved up to Kids, and joined the Jr. Competitive Theater program in 4th grade. Her singing, acting, and dancing have all come a long way, and she’s gained so much confidence and poise. She loves being part of the team and doing solo competitions too.

The shows are amazing—great costumes, sets, and so fun to watch. I also love that they offer recreational dance classes for kids, teens, and adults, not just competition programs. Musical theater is such a great way to build skills in singing, acting, and dancing, and my daughter truly enjoys doing it all.

It’s also super exciting that they’re building their own theater space in downtown Pleasant Hill next to the movie theater, with more studio rooms and space for voice lessons—can’t wait to see it all come together!”

“Gloria was amazing at the front desk! She was patient and explained my question in detail. I really appreciate her customer service. We just signed up and I’m glad she assisted me with kindness and care. Great customer service Gloria!”