Fitness & Gyms in Pleasant Hill, CA

“I am a huge fan of OTF. I appreciate that the coaches encourage you to accommodate the workout to suit your ability/goals. When work/family permitted the monthly subscription, that was a flexible way to train across different studios. I love that it is easy to book classes and track your stats. When my schedule changed, I bought pack classes that never expired that gave me the flexibility to workout whenever possible.”

“One of the best workouts I’ve had in years. The balance between cardio and strength is nearly perfect, and the movements are thoughtfully designed for intermediate to advanced fitness levels. The class moves at a fast pace, but it’s very approachable since each workout offers both regressions and progressions, making it accessible no matter where you’re starting from. On top of that, the community is incredibly welcoming and supportive. Highly recommend!”

“It’s been an absolute pleasure training with Gabriele. I initially sought out personal training with a specific checklist: I wanted to get leaner, build physical strength, and most importantly, do it correctly. I was looking for someone who prioritized proper technique and efficiency to ensure I could push myself without the risk of injury. Gabriele has exceeded every expectation. She is a master of the fine-tuning process. Gabriele is incredibly observant, consistently correcting my posture and form with a level of detail that is rare to find. She helps me make those small, critical tweaks that ensure I am targeting the exact muscle group intended for each exercise. The results speak for themselves. After just a few months, I can see a definitive change in my body composition and I feel significantly stronger in my arms and legs. What truly sets Gabriele apart, however, is her proactive approach. When I mentioned I was training for several marathons, she didn't just acknowledge it, she took the initiative to incorporate specific functional exercises to improve my running economy and stability. I truly feel she is invested in my long-term physical well-being. If you are looking for a trainer who is as analytical as she is encouraging, I cannot recommend Gabriele highly enough!”

“I was nervous going in because I didn't know what to expect, but Sergio's energy and communication during the arms/abs/tread workout was great!
I loved the song choices and how they matched with what we were doing on the treadmills. I also liked how we could choose our own pace (with him giving us multiple numbers as options) for the running/jogging/cool down and it only felt encouraging and motivating. I am impressed at how he was able to time everything so well for both floor and treads with each second. Great job!”

“Joining Xact fitness challenge program pushed me out of my comfort zone in all the right ways. I lost weight and gained confidence, strength, and better habits!
Zack, Devin and Ciera were all so supportive and knowledgeable, the workouts were tough, and frequent coach check ins kept me accountable on my eating habits and staying consistent! Totally worth it!”

“Tina is a mind body and spirit whisperer! I started training with Tina to get my body strength back after an illness. Which I have, but I realized very quickly, thanks to Tina's expertise, that I needed to retrain my thoughts also. Tina gave me the moves and awareness to let my entire mind, body, soul, and spirit to recover and move forward with success.
I am grateful for Tina and Live Good.”

“My daughter has been with this program since 1st grade and is now heading into 7th—she’s grown so much as a performer! She started in the Minis, moved up to Kids, and joined the Jr. Competitive Theater program in 4th grade. Her singing, acting, and dancing have all come a long way, and she’s gained so much confidence and poise. She loves being part of the team and doing solo competitions too.

The shows are amazing—great costumes, sets, and so fun to watch. I also love that they offer recreational dance classes for kids, teens, and adults, not just competition programs. Musical theater is such a great way to build skills in singing, acting, and dancing, and my daughter truly enjoys doing it all.

It’s also super exciting that they’re building their own theater space in downtown Pleasant Hill next to the movie theater, with more studio rooms and space for voice lessons—can’t wait to see it all come together!”

“Gloria was amazing at the front desk! She was patient and explained my question in detail. I really appreciate her customer service. We just signed up and I’m glad she assisted me with kindness and care. Great customer service Gloria!”