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5:30 - 11:30AM 4:30 - 7:30PM
14767 Pomerado Rd, Poway
Gyms
Open 24 hours
12222 Poway Rd, Poway
Gyms
“I couldn’t have more good things to say…All the equipment I need, 24/7 access, rarely crowded, newly renovated, and the SERVICE from Holly and Amanda is 5 star VIP ⭐️⭐️⭐️⭐️⭐️? I suggested an improvement to Amanda, and she acted on it immediately.
And Holly will bend over backwards if you need anything. A few days ago I had an issue with my account and Holly fixed it IMMEDIATELY ?
While working out, I’ve seen her juggle phone calls, tours, questions and requests like a pro, and yet everyone who talks to her walks away with a GIANT smile on their face ?
I'm a retired CEO who values exceptional customer service, and the employees who provide it. Holly deserves a promotion, raise, bonus...or if nothing else, a 5 star dining experience. Amanda too :)”
8 - 10:30AM 5:30 - 6:30AM 4:30 - 6:30PM
11305 Rancho Bernardo Rd Suite 114, San Diego
Gyms
“FWRD doesn't just offer amazing workouts, including interval/cardio classes, heated classes, barre, barre with a little cardio and barre with meditation, it is also offers an incredible community. This group is so inclusive, uplifting and supportive. So grateful to find Stephanie and her barre studio almost 5 years ago.”
“I have been going to OTF for 5 years and went to Poway for the first time earlier this year. This studio has the best instructors ever. Fidel and Jarvis are the best instructors I have ever had. I have been to many different studios and taken many different instructors but Fidel and Jarvis are the most energetic, play the best music, are very motivating and knowledgeable instructors. I don't even mind getting up at 5:30am to go to their class and I'm so not a morning person. They make me feel so welcome. The level of personal touch is above and beyond. They remembered me after a year and ask my name and remembered it. They always help with form in a caring and supportive way. I wish they would come to Boston/NH and teach the instructors at my studio how to coach. Can't wait for my next visit to my daughters so I can go there again. Please recognize Fidel and Jarvis for their excellence as coaches and great human beings.”
5AM - 8:30PM
13268 Poway Rd, Poway
Gyms
“Larry is the best coach. Extremely knowledgeable about health and body mechanics. Plus, it is a family atmosphere where you can bring your children. As a matter of fact, the gym also has kids' classes.”
5AM - 7PM
13366 Poway Rd, Poway
Gyms
“I know what to do as far as a workout however I love the camaraderie of our dance sessions. Also, I don’t enjoy weightlifting but I understand the need as we age so to combine dance moves with our weights is a great compromise. My bones thank you!”
5AM - 11PM
12648 Poway Rd, Poway
Gyms
“I have aquatic physical therapy here.m at Spine and Sports inside 24 hours fitness. And I love it!! Its such a good class. It helps with back problems bad nerves and arthritis. The workout areas are extensive and the staff members are courteous and friendly. 5 stars for spine and sports physical therapy inside 34 hour fitness!”
Gyms
“To keep it short and sweet: amazing atmosphere with a kind but dedicated team to push you to be your best self. It’s hard, because it’s worth it. I felt included right away, and am optimistic for the future. 10/10 each and every day.”