Everyday Fitness and Training is a highly regarded gym located in the Redding area, known for its complete and well-equipped fitness environment. The facility offers a wide range of cardio and free weights, along with a spacious functional training area featuring Olympic weight lifting bars, rubber weights, sleds, rings, and rowers. Members appreciate the variety of pin-loaded weight machines, a large group fitness room, and additional amenities such as a kids club, tanning services, massage therapy, and nutrition counseling. With a strong focus on customer satisfaction, the gym has received positive reviews for its friendly staff and knowledgeable personal trainers. Clients have mentioned their transformative experiences, highlighting the professionalism and empathy of trainers like Ryan and Aaron, who have helped them learn proper exercise techniques and maintain consistency. The facility is consistently praised for its cleanliness and well-maintained equipment, making it a welcoming environment for everyone. Everyday Fitness and Training is celebrated not only as a place to achieve fitness goals but also as a community where members feel supported and motivated. It is a top choice for fitness enthusiasts in Redding.
Everyday Fitness is always clean and never smells like a gym. There is an abundance of equipment and free weights so you don't have to stop in the middle of a workout. The staff is always friendly and the price is very affordable.
May 2026
Love this gym. Best gym in Redding. The equipment, staff, and atmosphere is amazing.
May 2026
Trained with Isaiah, referred from my friend! Came from out of town and it was fantastic. He was friendly, professional and pushed me hard.
Highly recommend, whether you’re local or traveling!
