Innovative Strength & Conditioning

Fitness & Gyms
Hours:
315 12th St, Sacramento CA 95814

Tips

Hours

Monday
5 - 9AM
3:30 - 7:30PM
Tuesday
5 - 9AM
4:30 - 7:30PM
Wednesday
5 - 9AM
3:30 - 7:30PM
Thursday
4:30 - 7:30PM
5 - 9AM
Friday
5 - 9AM
4:30 - 6:30PM
Saturday
7 - 9AM
Sunday
Closed

About Innovative Strength & Conditioning

Innovative Strength & Conditioning (ISC) is a vibrant and empowering gym known for its welcoming community and effective coaching. Members appreciate the knowledgeable coaches who are professional, encouraging, and available to support all fitness levels. The gym provides a variety of challenging and fun workouts that keep members engaged, with unique amenities that enhance the experience. With classes suitable for all ages, from the early 20s to late 60s, ISC has something for everyone. Members highlight the positive energy, camaraderie, and results-driven approach that make ISC a standout choice for those looking to stay active and achieve their fitness goals.

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Parking: Lot

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