Fitness & Gyms in San Mateo, CA

“Getting back in the gym has been great. It is a very welcoming atmosphere. I’d definitely recommend for someone trying to get into CrossFit and back into shape!!”

“I started training at Morph Fitness in September 2025 after reaching out for a consultation. During the initial meeting, I completed an InBody scan and discussed my goals and past challenges with staying consistent.

Since beginning training three times a week with Dimiceus, I’ve seen steady progress and recently decided to continue my sessions. The workouts are structured and adjusted based on my needs, which has helped me stay consistent. I appreciate not having to plan my own programming — it makes it easier to fit exercise into a busy schedule.

The sessions also include mobility work, which has helped with recovery. Overall, training here has made it more manageable for me to maintain a regular routine.”

“F45 San Mateo offers the best workout programs. As a member for over 5 years I've been consistently impressed with all the workouts they offer and the trainers they employ. If you're considering joining, I highly recommend coming for a complimentary class.”

“Kelly has an amazing energy and keeps the classes to the max. I enjoy Step aerobics a lot and this is a nice class to challenge your body and mind. Nancy and Katie are masters of the rhythm with their Dance Vibes signature class, and to learn step by step you can attend the breakdown class.”

“I’ve been coming to The Fitness Farm for a couple of years now and really like it more than any other gym I’ve been to. The facilities are great — really nice flow of both indoor and outdoor space to work out, great selection of machines and weights, and a variety of other equipment and floor space for dynamic/functional exercises to do if machines aren’t your go-to. There’s really something for everyone here!

Also, Dr. Kelly has been my coach for a few years now. I can say with certainty that he’s very knowledgeable, receptive to all the changes I’ve needed in my workouts over time, and is always responsive and supportive. The whole community here is friendly, respectful, and encouraging. I’ve always enjoyed coming here when I can get a workout in, and have really missed it when life gets in the way. Would highly recommend The Fitness Farm!!”

“I have been working with Connor for about two years now and am totally addicted. When I came in I had zero experience in weight training and was very unhappy with my health and they way my body looked.
Connor tailors the workouts to my needs and goals, and despite my whining and complaining he gets me to do exactly what needs to be done.
For the first time in my life, I look forward to working out, and I feel stronger than I have ever felt in my life.”

“This is definitely one of the best studios in the area. I actually like this spot more than my home studio. I have taken a couple of classes with coach Sophia and really enjoyed them. She is excellent at giving clear instructions, demonstrating movements, and keeping the class upbeat. Her music is on point too and covers a lot of different genres, which I really appreciate. The front desk staff are also very welcoming and friendly. I will definitely be coming back here regularly.”

“This is basically an ode to Megan Pham, who has been my trainer for about 8 months now. I joined SMAC because I was in a lot of pain due to horrible posture coupled with my scoliosis. I had no experience in gyms past cardio machines and honestly didn't know how to exercise outside of team sports. Megan has transformed my body. My back hurts less, I stand straighter, and I'm nicely toned to boot. Most importantly, I have a much better relationship to exercise due to her encouragement, knowledge, and pure passion for what she does. Megan is so good at her job that I encouraged my mom to start training with her too. We are very different in age, body type, and fitness goals, but my mom loves her too. When it comes to the facilities, I'm a gym novice so I can't compare too much. However, the facilities are clean and I rarely have to wait long for a machine. Only one guest has ever spoken to me. He was hitting on me in a way I didn't like, but when I told Megan about it later she told me that if anyone does anything like that and I tell a staff member, they'll kick the creep out. Every other guest has been kind and courteous, and if I need help lifting/moving something, someone always helps immediately. Almost every guest wipes down machines and equipments after use. The staff has been nothing but nice to me. Someone always welcomes me when I come in and wishes me well as I walk out. I would agree with other reviewers who state that the gym attracts an older, more refined, not as athletic crowd. I don't mind. I feel safe and no one bothers me. It's clean and quiet and I don't feel judged if I'm lifting light weights. If you're a powerlifter, SMAC probably doesn't have the vibe you're looking for, but for a casual or novice gym-goer, SMAC is perfect.”

“I've been working out at OPEX Kura with Melissa as my coach since early June of this year and really love the format: personal trainer, floor coaches, working sessions, monthly check-ins. But I was most pleased to find a reasonably diverse group of gym goers: good number of female clients and some variety of ages and sizes. I (65F, overweight, very self conscious) thought I would hate weight/strength training and the whole going-to-the-gym thing, but I don't. I've come to enjoy my sessions and how I feel physically after a workout. I can already see huge progress in what I can do in and out of the gym. I give Melissa a lot of credit for that and am expecting to continue for the long term.”

“Staff super friendly and helpful. Small gym that has all equipment I need as well as a deadlift platform and bumper plates. The machines are older and in some cases are showing their age. All in all, pleased with my experience so far.”

“I really enjoyed the indoors cycling class on Tuesday 6pm (Heather B)and Friday 6pm (Kendra)!
They are both great instructors and bring great vibes to the class!”

“Great gym with solid equipment and convenient hours. Shout out to front desk staff — Angie and Kim are always welcoming and make you feel at home every time you walk in. Highly recommend!”

“Phenomenal classes and love the rooftop pool! The cell service is a bit spotty in the basement where the equipment is, which is my only gripe. There’s street parking or a parking lot in the back where your parking can be validated.”