Joey is very knowledgeable and skilled. I was experiencing some pain and tightness that I could not treat on my own from sports injury. Joey was able to pinpoint where the pain originated and worked with me to extend my range of motion which improved my mobility and reduced pain so I can work out safely again. Thanks Joey!
We are coaches, health educators, and manual therapists in Sonoma County, California with over 15 years of experience helping people attain their goals.
Services:
- In-Person and Remote Holistic Health Coaching
- Nutrition Coaching
- Strength & Conditioning Coaching
- Progressive Exercise Programming
- 1:1 Fitness Training
- Selective Functional Movement Assessments (SFMA)
- Functional Range Conditioning (FRC®) and
Assessments (FRA®)
- Various Manual Therapy Modalities (ART®, FR®, Sports Massage, NKT®)
