Dan is excellent! He really takes the time to work with you and teach you proper form. This allows you to get the most out of your workouts. I have improved strength, balance and stamina! I am over 40 years of age and after a few months, I am doing exercises that 20+ kids are doing! I feel and look great! Thanks Dan!
About Dan Raabe Performance - mental strength, personal tactics, skilled movement
We are a community of professionals, teaching professionals how to better their mental and physical health so they can stay competitive in their careers, and healthy for their lives. Our program focuses on the 40's plus adult who already understands the crucial role exercise has in their way of life.
Adults need strength training that works for their busy day. They need training abilities that support their performance, engage them mentally, and respect their time.
We coach the practical skills of functional strength. We focus on skills, consistency, and intensity. We teach resistance, plyometric, and calisthenics exercise. We train in short yet intense steps. We focus on the benefits above the features of today's training culture.
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