5AM - 1PM 4:30 - 6:30PM
9150 Commerce Center Cir Suite 200, Highlands Ranch
Gyms
“If you are looking for a gym with community, all class style to tell you what to do, with coaches who pay attention look no further! I followed the owner from another gym but the reality is the members are what makes the place something I can’t give up! Also has in house physical therapy and recovery treatments for additional cost. It’s a one stop fitness shop!”
“Great row class with Coach Connor today! He brings amazing energy and encouragement to the Full Row class on Wednesday at 5 PM. His coaching style is motivating, supportive, and challenging all at the same time, helping everyone push a little further. His enthusiasm is contagious, and his positive attitude makes every workout fly by. Come check him out—I’ll see you there! Lovelovelove HR Row House! ?♀️?”
4:45AM - 7PM
1493 Park Central Dr #300, Highlands Ranch
Gyms
“I’ve been a member of Orangetheory for over 8 years and have always enjoyed their workouts, coaches, and studios (locations). They now offer Strength classes which consist of weight lifting, body exercises, TRX, Bosu ball and other things. They still offer their normal classes which consist of cardio (bike, strider, or treadmill), rowing, and the “floor” (the strength training area). Orangetheory offers a supportive environment for people of all fitness levels and ages and I love that I can prebook which forces me to attend.”
5AM - 6:15PM
2000 E County Line Rd # 2000B, Highlands Ranch
Gyms
“I love Manic! I've had years of issues after too much running. I spent a lot of time and money in PT, dry needling, massage etc. I've tried everything out there: Crossfit - too weightlifting-centric for me, many gyms have subpar coaching for what you need when lifting that heavy. OrangeTheory - I loved, but the running got to me, and as they got too corporate and it became boring. I get bored in a gym. F45 was great, but Manic has much more variety and social outings and isn't corporate (same price without the commitments). I also like 60 min over 45 min, but there are 45 min slots at Manic if needed. F45 only does 60 min on Saturdays. I do feel like F45 has more "coaching" if you need more input. There are a couple of coaches per class, and they are very in tune with everyone. Manic is more casual, and the coaches sometimes work out with you. F45 does show your HR up on the screen, which is fun, but I just do it on my watch. The points from F45 aren't customized to your max HR, so the splat points didn't really apply to me because of low max HR.I love that Manic is focused on getting in shape to go out and live life to the fullest. There are lots of fun outings like climbing the Manitou incline and happy hours. They host DEKA events which is fun. They are open to kids with kid classes, and my 10-year-old often joins me. There are 2 full rooms (open to use after/before class), showers, and hot yoga. There is a mix of HIIT and strength classes (mostly strength T, Thursday, Sat) and HIIT Mon, Wed, Fri, Sat. Pete is awesome, and it's a ton of fun without being repetitive. I still use my Orange Theory zones, and I blow my orange/red zones out of the water because it's easy to work hard when changing it up so much without the injuries.”
“One of the best drop in I’ve ever made! Coach was AMAZING, very receptive, made sure I was included on the class even though I didn’t know anyone. Encouraged me to be better in every exercise. The place was amazing, super clean and organized, and all the class welcomed me really well! This place is 1000/10! ⭐️⭐️⭐️⭐️⭐️⭐️”
5AM - 5:30PM
151 W Mineral Ave B105, Littleton
Gyms
“This gym offers small group fitness classes with a personal training feel. The instructors are friendly and knowledgeable, with extremely low staff turnover. All abilities and fitness levels are welcome. If you are looking for a variety of classes in a workout community that’s welcoming and motivating, give FIT/ology a try.”
“Great facility, good kind staff, clean, lots of options for working out, training, yoga, cycling, cardio, equipment is well maintained, my favorite place to work out”
“Whenever I’m in from out of town, this is my go-to gym. They have top-of-the line equipment, it’s never too crowded, and the staff is always chill. (Andrew in particular was really helpful and nice!) I also like that they offer day passes and weekly passes.”
“This workout makes me feel so strong & focused. Mona & Annette are incredible instructors that make the class accessible yet challenging & fun! I never thought I would enjoy a workout like this in my life! If you are thinking about taking a class for the first time, do it and be prepared to tap into your power within <3”