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5:15AM - 7:30PM
90 Leonard Dr, Groton
Gyms
7:30PM - 12AM
1083 Buddington Rd, Groton
Gyms
“I go out of my way to drive an hour to train here from time to time because it's just that good of a gym. Kirkor and Dexter are one of the best, if not the best jiu jitsu, wrestling and MMA coaches in the state. From hobbyist to competitor, this gym has something to offer everyone. If high level coaching and training is what you want, this place has it.”
“It gets hot in the summer, if you try to go in the morning it's usually packed. The weekend hours could be better, but is it the only one open 7 days a week on base.
Good selection of equipment and it's well maintained. The staff are always nice and super helpful.”
Open 24 hours
656 Long Hill Rd, Groton
Gyms
“I have been going here as my home gym on my personal wellness journey for the last two months and it is always clean, staff always super friendly, kind and willing to help if you ask, plenty of equipment/machines and non-machines for the workout plan that I am on. 99% of other gym goers are pleasant and regardless of body size or fitness level you are welcome -- plus the spa is fab. Love that I opted for the black card :)”
“Best gyms in area period ! Exceptional variety of top fitness equipment available , unlike big box stock price motivated corporate gyms , these family owned and run gyms offers great have some of the best trainers has some fantastic staff and great trainers !”
Gyms
Gyms
“I've had such a great experience at CF Inguz! I was impressed by how clean and well-maintained the facility is. The coaches are incredibly knowledgeable, supportive, and friendly, always making sure everyone feels comfortable and confident regardless of experience level. The people here are so welcoming and encouraging. Highly recommend to anyone looking for a positive, motivating environment to train in!”