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Open 24 hours
800 Flanders Rd Building 13, Mystic
Gyms
Open 24 hours
800 Flanders Rd Building 9 Unit 5, Mystic
Gyms
“Great experience only wish I was at different place in life now to continue as I am relocating to a different state.
Highly recommend this CrossTrain if anyone is looking to improve themselves.”
7AM - 12PM
231 High St, Westerly
Gyms
“I’ve been coming here for a few months and I love it! There are always machines available and the facility is very clean and accommodating. The fitness classes are wonderful and I look forward to them each week!”
“Had a great time dropping in here while visiting family in CT. Lovely people and great coaching. Huge space with a lot to offer! They have great and flexible class times as well.”
8:30 - 9:30AM
2a Extrusion Dr, Pawcatuck
Gyms
“Excellent coaches.Welcoming atmosphere.I was new to CrossFit and apprehensive in joining but glad I did.Great place for beginners and seasoned athletes alike.Keep up the good work.”
“Have been doing strength training for years and am very happy to get the personal training and gym equipment at Fitnostics. They helped rehab my knee after meniscus surgery and now it’s better than ever! It’s a great colleagial atmostphere with the other trainees and the workouts are varied and never boring!”
“I go out of my way to drive an hour to train here from time to time because it's just that good of a gym. Kirkor and Dexter are one of the best, if not the best jiu jitsu, wrestling and MMA coaches in the state. From hobbyist to competitor, this gym has something to offer everyone. If high level coaching and training is what you want, this place has it.”
9AM - 1PM
19 High St, Westerly
Gyms
“The environment here is incredible. Jared and his team do an amazing job of making you feel welcomed and comfortable whether your a new member or just a drop in. The Weightlifting,CrossFit, and Bootcamp sides of the gym are ran like a truly professional place! Worth dropping in!!”
“It gets hot in the summer, if you try to go in the morning it's usually packed. The weekend hours could be better, but is it the only one open 7 days a week on base.
Good selection of equipment and it's well maintained. The staff are always nice and super helpful.”
Open 24 hours
2020 Norwich-New London Turnpike, Uncasville
Gyms
“Good variety of functional equipment. Good selection of free weights. Clean bathrooms/showers. Designated stretching area. 24hrs is great for my work/life balance. I don't go as often as I should but that's 100% on me!”
“Always clean, machines always work, and are availablewhen I need them. Not to busy, at various times. Staff is friendly. LOVE the Red Light Therapy standing booth, noticeable difference in muscle recovery, and I could sleep in the Hydrobed!”
“Best gyms in area period ! Exceptional variety of top fitness equipment available , unlike big box stock price motivated corporate gyms , these family owned and run gyms offers great have some of the best trainers has some fantastic staff and great trainers !”
“I’ve been a member at Renegade in Pawcatuck for many years, and I can’t say enough good things about it. It is a fantastic place to exercise, and they have a wide range of new and different equipment that keeps workouts exciting and effective. The friendly atmosphere created by both the staff and fellow members is really welcoming. It’s a place where you feel motivated and supported in your fitness journey. Also, Jeff and his staff do a wonderful job of maintaining a clean environment. I highly recommend this gym to anyone looking for a great workout experience.”
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“The adult tumbling and trampoline classes are really fun. Coach P and Coach Don are supportive and encouraging to try new things! Everyone is very supportive. Highly recommend ?”