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“I go out of my way to drive an hour to train here from time to time because it's just that good of a gym. Kirkor and Dexter are one of the best, if not the best jiu jitsu, wrestling and MMA coaches in the state. From hobbyist to competitor, this gym has something to offer everyone. If high level coaching and training is what you want, this place has it.”
8AM - 4PM
NGIS, Groton
Gyms
“It gets hot in the summer, if you try to go in the morning it's usually packed. The weekend hours could be better, but is it the only one open 7 days a week on base.
Good selection of equipment and it's well maintained. The staff are always nice and super helpful.”
“Always clean, machines always work, and are availablewhen I need them. Not to busy, at various times. Staff is friendly. LOVE the Red Light Therapy standing booth, noticeable difference in muscle recovery, and I could sleep in the Hydrobed!”
Gyms
Gyms
Gyms
“I had a great time dropping in while I was in town for work. I opted for the week pass, and was able to attend four classes with multiple coaches. They all provided great instruction, described the stimulus well, and gave great options for scaling. The facilities were excellent, and all the members were very welcoming. I will definitely be dropping in if I’m in town for work again!”