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5:30AM - 1PM 3 - 7PM
535 Monroe Turnpike Unit C2, Monroe
Gyms
5:15AM - 5:30PM
484 Pepper St, Monroe
Gyms
“Hybrid Athletics is the ideal drop in. Favorite place to drop in when returning to the area. Great programming, supportive coaching and great community and members.”
“I thank everyone for the affection with which they welcomed me, I am very grateful to be part of the team, the cleaning is wonderful, everything is perfect, but the smile and politeness of the employees is what enchants us... thank you for everything!!!”
“OTF Shelton you are the best!! From the front desk staff to the coaches, you all show that you are dedicated to your profession. Elizabeth and Adrian you stand out! Both of you always go above and beyond what you do! Elizabeth, you are that smiling, caring and knowledgeable person that I love to see when I come in at the ungodly hour for the 5:30 am class! Thank you for being you!! Adrian, you bring the energy and intensity to the workout each class through your music, your energy and your encouragement! Thank you for being that voice in my head and the cheering squad that says ‘I can do this!’ Kudos to both of you for making my day brighter and more enjoyable!!”
“The best staff of any gym i’ve ever been to. The owner and team make it worth showing up every time. Don’t believe me? Do a 7 day trial before considering anywhere else.”
5AM - 10PM
5065 Main St, Trumbull
Gyms
“Just got out of the LA Fitness in the Trumbull location. at first, I was a little bit hesitant, but thanks to Dessire (manager) and Angel (Health Director) I Felt at ease with them. They broke down my numbers and provided me With information for me to reach my goals going forward. I signed up today! If anyone is hesitant or overthinking, my best advice is to come to the LA fitness here in the Trumbull location they make you feel welcome. If your contemplating and losing weight don’t hesitate.”
5:30AM - 8PM
7 Turnberry Ln, Sandy Hook
Gyms
“I started personal training with Coach Ryan when I was in 7th grade up until I left for college last year. When I first started working with him I had big dreams to eventually play lacrosse in college and was able to share my goals, strengths, and weaknesses with him. He made sure with each session I was building confidence and pushing myself in ways I have yet before. Coach Ryan shortly became one of my biggest role models as we worked together each week. His sessions were a balance of strength training, mobility work, conditioning, stick work, and explosive work. There was never a time where I felt like I couldn't do something because Coach Ryan was always there cheering me on. Some days just as everyone else we can feel weak and sore, although when I came to work with him he made me feel like I was the strongest I had ever been regardless of how I felt that day. I made some of the best memories at Crossfit Hook'd as Coach Ryan made sure we were always having fun while pushing ourselves to the best of our abilities. I have grown immensely as a person ever since training with him and I don't think I could have ever played lacrosse in college especially at the division 1 level if it weren't for him. I was noticeably getting better as each week went by and working on my weaknesses which soon became my strengths. The whole staff at Crossfit Hook'd is amazing and probably the most friendliest group of coaches I have met. The energy in this gym is outstanding and I recommend this place to anyone who is looking to get better at their sport, join a CrossFit community, and even reach their nutritional goals!!”
“I've been a member here from the start and appreciate how clean and well-kept the place is. It has a wonderful sense of community and draws clients of all ages, which I appreciate. Lots of kids from the neighborhood work here. Highly recommend.”
“Clean facility with lots of competition equipment (especially the number of racks and plates!), as well as a variety of machines and plenty of dumbells. The staff is so friendly too and powerlifting meets held here have been great (except for there only being one bathroom)”
5:30AM - 8:30PM
3 Simm Ln #3a, Newtown
Gyms
“CrossFit RedZone is full of fantastic coaches that always learn as much as they can and treat the clients with both passion and respect. Not only that but the members make this gym a welcoming place to build strong relationships.”
5:00 AM - 1:00 PM 5:00 PM - 8:00 PM
750 Bridgeport Ave, Shelton
Gyms
“The best programming in the area. Well rounded, always interesting. Very community oriented. Everyone is so nice. The coaches are great, and give honest feedback. They are on top of everyone in class to make sure your form is on point. If you have thought about trying a class- do it!”
5AM - 11PM
56 Pershing Dr, Derby
Gyms
“Melissa was very informative and professional, Rakim and Giana from the front desk were also very personable and if I ever look to join a local gym ?️♂️ this will be my first choice ! Thanks everyone”
5AM - 11PM
150 Main St S, Southbury
Gyms
“Friendly people lots of workout equipment I'll be glad when the mask is not required I try to sneak fraction of my nose out so I don't pass out. Hydro massage chair is amazing”
9:30AM - 8:30PM
415 Howe Ave UNIT 304, Shelton
Gyms
“What a wonderful location to get your kids started! The instructors Sarah and Marissa are so wonderful and really get them excited with different activities each week! They do cute activities during the holidays also. They are so kind and I highly recommend coming here! The facility and equipment is clean and new too!”
Open 24 hours
784 River Rd, Shelton
Gyms
“Small gym with everything you need, reasonable pricing, locally owned, upstairs area with turf, extra dumbbells and extra platforms and racks. Try to avoid the busiest times like 5:30-7:30 when they have trainers helping there clients and a class going on upstairs blasting music.”
“Clean gym, nice staff, and respectful gymgoers. Would be better if they had expanded into the space next door in the years it was vacant especially because it can get packed. Derby, Stratford and Trumbull Edge gyms are way bigger”
“The facility itself is great. Spacious lower level for inside drills (softball, baseball, soccer lacrosse etc) with an upper loft area with lanes for hitting and pitching. The staff that run the softball clinics have been phenomenal as well. They take the time to get to know the individuals and break down the skills in order to effectively teach them what they need to learn.”
“A well-run gym and sports venue (indoor tennis, pickleball, basketball, soccer) with an exercise gym upstairs with a lot of equipment, and friendly and accommodating staff. Accepts Silver Sneakers. Downside: no sauna or hot tub, which is something I need.”
Open 24 hours
25 Lindeman Dr, Trumbull
Gyms
“Love this place as it's not good but it's GRRRRRRRREAT. The renovation is nice, and the crew with Kats leadership is A1. Thank you all and keep up the good work.”
“The new equipment layout looks great and addresses the crowded rush hour. Equipment is fixed quickly. Very clean locker rooms and showers. Most of the staff is friendly. Can’t complain”
Open 24 hours
266 S Main St, Newtown
Gyms
“Staff very helpful and pleasant . Happy to be a returning member-quick question- any way to turn the house music down a bit? All have ear buds and not all have noise canceling- very loud early morning”
“Great gym, equipment clean and well maintained. Staff friendly and helpful. They offer many different options to taylor your membership to your needs and goals. Rob a staff member has been especially helpful and knowledgeable”
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“I started as a founders member June 2022, not really knowing what I was getting myself into, but knew I needed something to do for ME. I am not a gym person. I found out quickly how amazing the instructor led classes are. And how all the members have this unspoken bond. We push each other and reach our goals with each other's accountability. Thanks to all the coaches, but esp to Jason, the general manager, for somehow making you leave his classes bringing more motivation and positivity to your day. If you haven't tried a class reach out...first class is free!”